{"id":16147,"date":"2023-02-25T16:55:48","date_gmt":"2023-02-25T16:55:48","guid":{"rendered":"https:\/\/this-is-vegan.com\/?p=16147"},"modified":"2026-09-03T02:07:33","modified_gmt":"2026-09-03T02:07:33","slug":"immune-booster-and-natural-antibiotic-the-power-of-oregano-oil","status":"publish","type":"post","link":"https:\/\/this-is-vegan.com\/en\/immune-booster-and-natural-antibiotic-the-power-of-oregano-oil\/","title":{"rendered":"Oregano Oil: What Is In It and What the Evidence Shows"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16147\" class=\"elementor elementor-16147\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d26fb4f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d26fb4f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e1c8b50\" data-id=\"e1c8b50\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1154ff elementor-widget elementor-widget-heading\" data-id=\"b1154ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Oregano: the Mediterranean classic, and what is actually in it<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dcdd54 elementor-widget elementor-widget-text-editor\" data-id=\"6dcdd54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><strong>Oregano<\/strong> (Origanum vulgare) is a popular <strong>spice of Mediterranean cuisine and spices<\/strong> up traditional dishes with a slightly tart note in no time. It has also been used as a household remedy since ancient times, long before anyone could test what it actually does. Even the ancient Romans knew the tasty spice and we still use it today. <a data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B08DJ2CMSJ?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\" rel=\"noopener sponsored nofollow\"><strong>Oregano oil<\/strong> <\/a>is sold for internal and external use and marketed for just about every complaint there is.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">This article goes through what is in the oil, <strong>how to handle it<\/strong>, whether oregano oil is carcinogenic, and where the evidence for the promises runs thin.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-346fc77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"346fc77\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e3f9fa\" data-id=\"6e3f9fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b266bb elementor-widget elementor-widget-image\" data-id=\"8b266bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a rel=\"sponsored nofollow noopener\" data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B08DJ2CMSJ?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\">\n\t\t\t\t\t\t\t<img data-pin-url=\"https:\/\/this-is-vegan.com\/en\/the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\/\" data-pin-description=\"Auf einem Tisch steht eine Schale mit einer Oregano Pflanze darin, daneben eine braune kleine Flasche mit Oregano \u00d6l und ein weiteres durchsichtiges Glas mit Oregano pulver | The Robin Hood of the Oceans &#8211; Captain Paul Watson (Sea Shepherd) in Interview\" fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/09\/Oregano-O\u0308l-Wirkung.jpg\" class=\"attachment-large size-large wp-image-13768\" alt=\"Auf einem Tisch steht eine Schale mit einer Oregano Pflanze darin, daneben eine braune kleine Flasche mit Oregano \u00d6l und ein weiteres durchsichtiges Glas mit Oregano pulver\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/09\/Oregano-O\u0308l-Wirkung.jpg 500w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/09\/Oregano-O\u0308l-Wirkung-320x214.jpg 320w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b60e711 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b60e711\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e6b7849\" data-id=\"e6b7849\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db3c3bb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"db3c3bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3734631 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3734631\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b289cac\" data-id=\"b289cac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1c970a elementor-widget elementor-widget-heading\" data-id=\"c1c970a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\"><a rel=\"sponsored nofollow noopener\" data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B08DJ2CMSJ?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\">Is oregano an antibiotic?\n<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c007ad2 elementor-widget elementor-widget-text-editor\" data-id=\"c007ad2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Meanwhile, the plant from the Mediterranean is cultivated worldwide in temperate climates. The ingredients such as  <strong>thymol<\/strong>,  <strong>Carvacrol<\/strong>, <strong>iron<\/strong>, <strong>magnesium<\/strong>, <strong>calcium<\/strong> and <strong>P-cymol<\/strong> can vary slightly in concentration due to the soil conditions.  <strong><br \/>\n  <a data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B08DJ2CMSJ?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\" rel=\"noopener sponsored nofollow\">Oregano oil<\/a><br \/>\n<\/strong> is obtained using a steam process. Nearly everything that gets claimed for it goes back to <strong>laboratory work<\/strong>: carvacrol and thymol slow the growth of bacteria and fungi <strong>in a petri dish<\/strong>. That is a long way from an effect in a human body, and the clinical trials that would close the gap are largely missing. The oil is <strong>rich in antioxidants<\/strong>. Oregano keeps most of its aroma when you process the herb freshly.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb432c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb432c0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70cf665\" data-id=\"70cf665\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b99f9a5 elementor-widget elementor-widget-image\" data-id=\"b99f9a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B08DJ2CMSJ?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\" rel=\"nofollow sponsored noopener\">\n\t\t\t\t\t\t\t<img data-pin-url=\"https:\/\/this-is-vegan.com\/en\/the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\/\" data-pin-description=\"Auf einer Holzplatte liegen einige Oreganobl\u00e4tter. Daneben eine Holzschale in der sich getrocknetes Oregano Pulver befindet | The Robin Hood of the Oceans &#8211; Captain Paul Watson (Sea Shepherd) in Interview\" decoding=\"async\" width=\"500\" height=\"273\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/09\/Bio-Oregano-O\u0308l-gesund.jpg\" class=\"attachment-large size-large wp-image-13764\" alt=\"Auf einer Holzplatte liegen einige Oreganobl\u00e4tter. Daneben eine Holzschale in der sich getrocknetes Oregano Pulver befindet\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/09\/Bio-Oregano-O\u0308l-gesund.jpg 500w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/09\/Bio-Oregano-O\u0308l-gesund-320x175.jpg 320w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d233898 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d233898\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6bbe095\" data-id=\"6bbe095\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51ad8f4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"51ad8f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f608261 elementor-widget elementor-widget-heading\" data-id=\"f608261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\"><a rel=\"sponsored nofollow noopener\" data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B08DJ2CMSJ?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\">What oregano oil is used for, and what the data shows\n<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-729c67d elementor-widget elementor-widget-text-editor\" data-id=\"729c67d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Oregano has a long history in traditional medicine, in Europe as much as in China. Traditional use tells you that people have tried something for a very long time. It does not tell you that it works.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Oregano oil is a food, not a medicine. It does not replace treatment, and if you have health problems you should talk to your doctor before taking it.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">These are the uses you will see advertised, and what actually stands behind them<\/span><a href=\"https:\/\/www.uni-ulm.de\/fileadmin\/website_uni_ulm\/iui.gesfuermit\/Newsletter\/Newsletter_Sommer_2017.pdf\"> <span style=\"font-weight: 400;\">(overview)<\/span><\/a>:<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab549eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab549eb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b4067a\" data-id=\"1b4067a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cda6304 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"cda6304\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Skin: diluted oregano oil is used externally on blemished skin. What exists are small studies and personal reports, not proof.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fungi: carvacrol inhibits Candida in the laboratory. Whether that carries over into the body has not been shown in clinical trials.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cold sores heal faster when smeared with the oil.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mouth: oregano oil is used as a heavily diluted rinse. Reliable data on gums or toothache does not exist.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Colds: the most common reason people buy it. Behind it are laboratory data and personal experience, not evidence that it shortens or prevents an infection.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Resistant bacteria: oregano compounds are being researched as a starting point for new agents. That is basic research. Oregano oil is not a treatment for an infection, and it does not replace antibiotics.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Digestion: bitter, aromatic plants are traditionally taken for a heavy stomach. For oregano oil in particular there is no good human data.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25230257\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cancer: there are cell-culture studies on carvacrol, and they get overstated constantly. There is no evidence of any effect on cancer in people.<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79fae2f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79fae2f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eebe91d\" data-id=\"eebe91d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9eb48b0 elementor-widget elementor-widget-image\" data-id=\"9eb48b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a rel=\"sponsored nofollow noopener\" data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B08DJ2CMSJ?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\">\n\t\t\t\t\t\t\t<img data-pin-url=\"https:\/\/this-is-vegan.com\/en\/the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\/\" data-pin-description=\"Flasche Bio-Oregano \u00d6l auf Erde, vegan, organisch, nat\u00fcrliche Heilmittel. | The Robin Hood of the Oceans &#8211; Captain Paul Watson (Sea Shepherd) in Interview\" decoding=\"async\" width=\"540\" height=\"675\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/04\/Bio-Oregano-Oel-1.jpg\" class=\"attachment-large size-large wp-image-9889\" alt=\"Flasche Bio-Oregano \u00d6l auf Erde, vegan, organisch, nat\u00fcrliche Heilmittel.\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/04\/Bio-Oregano-Oel-1.jpg 540w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/04\/Bio-Oregano-Oel-1-320x400.jpg 320w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f01793 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f01793\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a27a06\" data-id=\"7a27a06\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-506a2fc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"506a2fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4672132 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4672132\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53adb43\" data-id=\"53adb43\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ad404e elementor-widget elementor-widget-heading\" data-id=\"2ad404e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">What should be considered with the oregano oil dosage?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66bfbcf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66bfbcf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34f656d\" data-id=\"34f656d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d43bc2 elementor-widget elementor-widget-text-editor\" data-id=\"1d43bc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">When buying the natural remedy, you can choose between <strong><br \/>\n  <a data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B096W2GHQV?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\" rel=\"noopener sponsored nofollow\">oregano oil capsules<\/a><br \/>\n<\/strong> and <strong><br \/>\n  <a data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B08DJ2CMSJ?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\" rel=\"noopener sponsored nofollow\">the oreganooel<\/a><br \/>\n<\/strong> . The oils available at the supermarket are more suitable for cooking, so opt for the <a data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B08DJ2CMSJ?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\" rel=\"noopener sponsored nofollow\">100% essential oil<\/a>.  <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75d7222 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75d7222\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b0015e\" data-id=\"4b0015e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af78a2b elementor-widget elementor-widget-text-editor\" data-id=\"af78a2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The same applies to <a data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B096W2GHQV?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\" rel=\"noopener sponsored nofollow\">oregano oil capsules<\/a>: Make sure that <strong>there are no additives such as magnesium stearate, stabilizers or artificial flavors<\/strong> . <strong>Conventional kitchen herbs are often contaminated with pesticides<\/strong>, so you should always<strong>take organic products as oregano oil<\/strong> .  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The positive thing about the <a data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B096W2GHQV?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\" rel=\"noopener sponsored nofollow\">oregano oil capsules<\/a>: they prevent you from not noticing the <strong>sharp taste of the oil<\/strong> and having it in your mouth.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77e801e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77e801e2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b8b0cd4\" data-id=\"6b8b0cd4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79ad6828 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"79ad6828\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-409313e0 elementor-widget elementor-widget-html\" data-id=\"409313e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t[the_ad_placement id=\"placeholder-body\"]\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8892b30 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8892b30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5f2ca8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5f2ca8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-390302b\" data-id=\"390302b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8710b3a elementor-widget elementor-widget-image\" data-id=\"8710b3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B096W2GHQV?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\" rel=\"nofollow sponsored noopener\">\n\t\t\t\t\t\t\t<img data-pin-url=\"https:\/\/this-is-vegan.com\/en\/the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\/\" data-pin-description=\"Auf einem wei\u00dfen Untergrund liegen eine menge gelbe Weichkapseln | The Robin Hood of the Oceans &#8211; Captain Paul Watson (Sea Shepherd) in Interview\" loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/09\/Bio-Oregano-O\u0308l-Kapseln.jpg\" class=\"attachment-large size-large wp-image-13766\" alt=\"Auf einem wei\u00dfen Untergrund liegen eine menge gelbe Weichkapseln\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/09\/Bio-Oregano-O\u0308l-Kapseln.jpg 500w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/09\/Bio-Oregano-O\u0308l-Kapseln-320x214.jpg 320w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7be860 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7be860\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc1c031\" data-id=\"bc1c031\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-534ca24 elementor-widget elementor-widget-heading\" data-id=\"534ca24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a target=\"_blank\" rel=\"sponsored nofollow noopener\" data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B096W2GHQV?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\">Side effects and who should leave it alone<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-776e630 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"776e630\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e83b677\" data-id=\"e83b677\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a393e8 elementor-widget elementor-widget-text-editor\" data-id=\"8a393e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Essential oils should <strong>always be diluted<\/strong> when used internally and externally. Always test beforehand how you react to the oregano oil. If you suffer from iron deficiency, it is recommended to <strong>take it two hours before or after meals<\/strong>, as <strong>oregano can interfere with the absorption of iron<\/strong>. Oregano can also enhance the effect of <strong>blood-thinning drugs<\/strong>. If you take them, ask your doctor before you start.  <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa17f5b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa17f5b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3dddb08\" data-id=\"3dddb08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e6232c elementor-widget elementor-widget-text-editor\" data-id=\"8e6232c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Some women have experienced oregano oil during pregnancy\/lactation that <strong>trigger preterm labor<\/strong>. Toddlers and babies should also not take oregano oil, as it is a powerful remedy. <strong>Pyrrolizidine alkaloids<\/strong> (PA) are formed by the plant itself and are <strong>highly harmful to health in high concentrations<\/strong>. Again and again, <a href=\"https:\/\/www.bvl.bund.de\/DE\/Arbeitsbereiche\/01_Lebensmittel\/01_Aufgaben\/02_AmtlicheLebensmittelueberwachung\/07_PSMRueckstaende\/01_nb_psm_2019_tabellen\/nbpsm_2019_tabellen_node.html;jsessionid=AC0832DD7B9DFE28B5882268CD4F5CA5.2_cid360\" target=\"_blank\" rel=\"noopener\">contamination by foreign plants and stems<\/a> is found in rubbed oregano. Seasoning with dried oregano is not a health problem in usual quantities.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-744167b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"744167b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0824a2\" data-id=\"f0824a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e16e47 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6e16e47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7489612 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7489612\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cbd20ad\" data-id=\"cbd20ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa2544c elementor-widget elementor-widget-image\" data-id=\"fa2544c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a rel=\"sponsored nofollow noopener\" data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B08DJ2CMSJ?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\">\n\t\t\t\t\t\t\t<img data-pin-url=\"https:\/\/this-is-vegan.com\/en\/the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\/\" data-pin-description=\"Frische Kr\u00e4uter und getrocknete Gew\u00fcrze in einem Glasbeh\u00e4lter auf Holz. | The Robin Hood of the Oceans &#8211; Captain Paul Watson (Sea Shepherd) in Interview\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/04\/frisches-oregano-bio.jpg\" class=\"attachment-large size-large wp-image-9317\" alt=\"Frische Kr\u00e4uter und getrocknete Gew\u00fcrze in einem Glasbeh\u00e4lter auf Holz.\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/04\/frisches-oregano-bio.jpg 1024w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/04\/frisches-oregano-bio-800x534.jpg 800w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/04\/frisches-oregano-bio-320x213.jpg 320w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/04\/frisches-oregano-bio-560x374.jpg 560w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/04\/frisches-oregano-bio-640x427.jpg 640w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-978c04a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"978c04a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e07d355\" data-id=\"e07d355\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01a993a elementor-widget elementor-widget-heading\" data-id=\"01a993a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Purchase criteria for quality oregano oil<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1db8aa3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1db8aa3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5614f33\" data-id=\"5614f33\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fdc90f5 elementor-widget elementor-widget-text-editor\" data-id=\"fdc90f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">So that you can find the right oil, we have put together a few criteria that can make your purchase decision easier.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f436689 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f436689\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86cfc2d\" data-id=\"86cfc2d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a9587e elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2a9587e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Quality<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Application<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Capacity<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Carvacrol content<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea8c2e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea8c2e9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7bc2306\" data-id=\"7bc2306\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8725aed elementor-widget elementor-widget-heading\" data-id=\"8725aed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Quality<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b90dd28 elementor-widget elementor-widget-text-editor\" data-id=\"b90dd28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Make sure that every <a data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B08DJ2CMSJ?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\" rel=\"noopener sponsored nofollow\">oreganoel<\/a> comes <strong>from organic farming without <a href=\"https:\/\/www.ua-bw.de\/pub\/beitrag.asp?subid=1&ID=3008\" target=\"_blank\" rel=\"noopener\">the<\/a> use of pesticides<\/strong>. Qualitative oils have a <strong>high proportion of carvacrol<\/strong> and mostly come<strong>from <a data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B08DJ2CMSJ?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\" rel=\"noopener sponsored nofollow\">Greece<\/a> or France<\/strong>. With an <strong>organic seal<\/strong> you play it safe.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4370a4f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4370a4f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58a2bdb\" data-id=\"58a2bdb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4a9b61 elementor-widget elementor-widget-heading\" data-id=\"b4a9b61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Application<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31f8629 elementor-widget elementor-widget-text-editor\" data-id=\"31f8629\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Which form makes sense depends on what you want to do with it. <a data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B096W2GHQV?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\" rel=\"noopener sponsored nofollow\">Oregano oil capsules<\/a> are sold as a <strong>dietary supplement<\/strong> and are easier to dose, and they spare you the taste. The <strong><a data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B08DJ2CMSJ?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\" rel=\"noopener sponsored nofollow\">liquid oil<\/a> is mostly used externally<\/strong>, always diluted.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8c4ab3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c4ab3d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9eb5174\" data-id=\"9eb5174\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83f7322 elementor-widget elementor-widget-heading\" data-id=\"83f7322\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Capacity<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e26c9d6 elementor-widget elementor-widget-text-editor\" data-id=\"e26c9d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Consider your different areas of application and use the oil quickly after opening. As a rule of thumb for use, you can use <strong>10 ml oregano oil dosage or 90 capsules for 3 months<\/strong> . <strong>Liquid oils<\/strong> must always be used <strong>diluted<\/strong> , otherwise it can cause damage to mucous membranes and on the skin.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9751c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9751c6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cb47226\" data-id=\"cb47226\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b483b14 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b483b14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-303c069 elementor-widget elementor-widget-html\" data-id=\"303c069\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t[the_ad_placement id=\"placeholder-body\"]\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d97791 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0d97791\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6796d8d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6796d8d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c99c652\" data-id=\"c99c652\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91acccb elementor-widget elementor-widget-heading\" data-id=\"91acccb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Carvacrol content<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-266efcf elementor-widget elementor-widget-text-editor\" data-id=\"266efcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">This plant compound occurs in many Mediterranean plants. In laboratory tests it acts against <strong>fungi<\/strong> and <strong>bacteria<\/strong> and dampens inflammatory markers. Those are cell and animal experiments. What they say about a few drops in a glass of water is: not much, not yet.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-981831f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"981831f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b273164\" data-id=\"b273164\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1ad213 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d1ad213\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b248955 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b248955\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9b6526f\" data-id=\"9b6526f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4850760 elementor-widget elementor-widget-image\" data-id=\"4850760\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-pin-url=\"https:\/\/this-is-vegan.com\/en\/the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\/\" data-pin-description=\"Arzt in wei\u00dfem Kittel h\u00e4lt Stethoskop, medizinische Untersuchung. | The Robin Hood of the Oceans &#8211; Captain Paul Watson (Sea Shepherd) in Interview\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/04\/doc-vegan.jpg\" class=\"attachment-large size-large wp-image-9311\" alt=\"Arzt in wei\u00dfem Kittel h\u00e4lt Stethoskop, medizinische Untersuchung.\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/04\/doc-vegan.jpg 1024w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/04\/doc-vegan-800x450.jpg 800w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/04\/doc-vegan-320x180.jpg 320w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/04\/doc-vegan-560x315.jpg 560w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/04\/doc-vegan-640x360.jpg 640w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b1d495f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b1d495f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c58d1a\" data-id=\"2c58d1a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a18825a elementor-widget elementor-widget-heading\" data-id=\"a18825a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Is oregano oil carcinogenic?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-beac6ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"beac6ff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c665af\" data-id=\"3c665af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2ca5ec elementor-widget elementor-widget-text-editor\" data-id=\"a2ca5ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">There is a rumor that <strong>oregano oil is carcinogenic<\/strong> . We took a closer look at where this comes from.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">There were <\/span><a href=\"https:\/\/www.test.de\/Rueckruf-von-Oregano-Pflanzengifte-in-getrockneten-Kraeutern-5571817-0\/\"> <span style=\"font-weight: 400;\">recalls by some manufacturers<\/span><\/a><span style=\"font-weight: 400;\">, who banished the dried spice from the shelf. Consumers should no longer consume crushed oregano, as a possible health hazard due to increased levels of pyrrolizidine alkaloids (PA) has been identified. PA occurs naturally in various plants and is a secondary plant ingredient for the plant's own protection. During harvesting, surrounding plants are unintentionally harvested and contaminate the oregano. Animal experiments have shown that the consumption of large amounts of pyrrolizidine alkaloids is mutagenic and carcinogenic. Again and again, oregano samples are targeted by food inspectors because of their high PA content.  <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc20f6c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc20f6c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0231c9a\" data-id=\"0231c9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7063fe elementor-widget elementor-widget-text-editor\" data-id=\"f7063fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><strong>That oregano oil is carcinogenic, can not be confirmed.<\/strong>  Commercially available rubbed oregano is partially adulterated with other leaves. For this reason, oregano for spreading has often been declared harmful to health in the past. Fresh oregano, on the other hand, is not toxic and <strong>can be consumed safely<\/strong>. We recommend paying attention to the <a href=\"https:\/\/www.bmel.de\/DE\/themen\/landwirtschaft\/oekologischer-landbau\/bio-siegel.html\" target=\"_blank\" rel=\"noopener\"><strong>organic seal<\/strong><\/a>, as this guarantees regular checks and laboratory reports.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d1def96 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d1def96\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ffc6b7e\" data-id=\"ffc6b7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e563f4 elementor-widget elementor-widget-text-editor\" data-id=\"8e563f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">One more word on cancer, because the claim is everywhere: what exists are <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6680447\/\" target=\"_blank\" rel=\"noopener\">cell-culture studies<\/a> in which carvacrol slowed the growth of tumour cells in a dish. There is no clinical trial showing anything of the sort in people. Oregano oil does not treat cancer and it does not ease the side effects of chemotherapy. If you are in treatment, talk to your oncologist before taking any supplement. Some of them interfere with therapy.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8064972 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8064972\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0b64999\" data-id=\"0b64999\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2df168 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e2df168\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58fff26 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58fff26\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b62341\" data-id=\"7b62341\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-610a975 elementor-widget elementor-widget-heading\" data-id=\"610a975\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Oregano oil: our experience, and what it is worth<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6dd2b2a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6dd2b2a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56158bd\" data-id=\"56158bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa79373 elementor-widget elementor-widget-text-editor\" data-id=\"aa79373\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>We have used the <a data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B08DJ2CMSJ?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\" rel=\"noopener sponsored nofollow\"><br \/>\n  <strong>oregano oil<\/strong><br \/>\n<\/a> from <strong>Aimilios Organics<\/strong> in the team for over a year, and yes, we earn a commission through the affiliate links in this article. So here is the honest version: we like the stuff, and what we have is <strong>anecdote, not evidence<\/strong>.<\/p>\n<p>At the first hint of a cold it goes into our <strong>tea<\/strong>, <strong>juice<\/strong> or, for the hard cases, into a sip of water or another <a data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B096W2GHQV?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\" rel=\"noopener sponsored nofollow\">oil<\/a>. Whether the cold then passes faster than it would have anyway, we cannot tell you, and neither can anybody else, because the trial that would answer it has not been done. Colds pass on their own. That is exactly what makes home remedies feel so convincing. The taste is intense. <strong>Never drink it pure.<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c2ed39 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c2ed39\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c42bf06\" data-id=\"c42bf06\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-129b0f5 elementor-widget elementor-widget-image\" data-id=\"129b0f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B08DJ2CMSJ?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\" rel=\"nofollow sponsored noopener\">\n\t\t\t\t\t\t\t<img alt=\"Bio Vegan Oregano Oel Antibiotika Pflanzenheilkunde 1\" data-pin-url=\"https:\/\/this-is-vegan.com\/en\/the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\/\" data-pin-description=\"The Robin Hood of the Oceans &#8211; Captain Paul Watson (Sea Shepherd) in Interview\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1230\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/04\/Bio-Vegan-Oregano-Oel-Antibiotika-Pflanzenheilkunde-1.jpg\" class=\"attachment-large size-large wp-image-9318\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/04\/Bio-Vegan-Oregano-Oel-Antibiotika-Pflanzenheilkunde-1.jpg 800w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/04\/Bio-Vegan-Oregano-Oel-Antibiotika-Pflanzenheilkunde-1-320x492.jpg 320w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/04\/Bio-Vegan-Oregano-Oel-Antibiotika-Pflanzenheilkunde-1-560x861.jpg 560w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/04\/Bio-Vegan-Oregano-Oel-Antibiotika-Pflanzenheilkunde-1-640x984.jpg 640w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-85f6103 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"85f6103\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8cbeb66\" data-id=\"8cbeb66\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a91e98 elementor-widget elementor-widget-text-editor\" data-id=\"9a91e98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Of course, <a data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B08DJ2CMSJ?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\" rel=\"noopener sponsored nofollow\">oregano<\/a> is <strong>also best processed fresh<\/strong>, directly from the garden or the kitchen pot. Even a small amount is enough to give salads, <a href=\"https:\/\/this-is-vegan.com\/en\/\" target=\"_blank\" rel=\"noopener\">tofu<\/a> and rice dishes a Mediterranean touch. As a spice, oregano is completely uncontroversial.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">For an aromatic <strong><br \/>\n  <a data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/s?k=Aimilios+Organics+Griechischer+Bergtee+Bio+aus+Eigenanbau+von+Hand+geerntet+\/+Entspannungstee,+Kr%3Futer+Der+Provence,+Griechische+Lebensmittel,+Kr%3Futertee+Lose+Bio,+Tee+En&#038;tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\" rel=\"noopener sponsored nofollow\">oregano tea<\/a><br \/>\n<\/strong>, you only need a teaspoon of dried leaves. Oregano oil is also used on dry, irritated skin: massage it, well diluted, onto the affected areas. A few drops also go into home-made <strong>natural cosmetics<\/strong>. The oil is rich in antioxidants.<\/span><\/p>\n<p>As written above, we use the <a data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B08DJ2CMSJ?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\" rel=\"noopener sponsored nofollow\">Aimilios Organics organic oregano oil<\/a> diluted, for example in tea at the first signs of a cold. We like it. That is a preference, not a health claim, and it should be read as one. <a data-tiv-aff=\"amazon\" href=\"https:\/\/www.amazon.de\/dp\/B08DJ2CMSJ?tag=tiv0f-21&utm_source=thisisvegan&utm_medium=affiliate&utm_campaign=the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\" target=\"_blank\" rel=\"noopener sponsored nofollow\">Give it a try<\/a> and <strong>let us know what you think in the comments below<\/strong>.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec2ef1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec2ef1f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-885018f\" data-id=\"885018f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-387b0cb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"387b0cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ef501d elementor-widget elementor-widget-html\" data-id=\"5ef501d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t[the_ad_placement id=\"placeholder-body\"]\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4dc096 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d4dc096\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1f79dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1f79dd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f8687f7\" data-id=\"f8687f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02df186 elementor-widget elementor-widget-heading\" data-id=\"02df186\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-small\">Studies on oregano oil<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4114784 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4114784\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e3cbde\" data-id=\"5e3cbde\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f4949f elementor-widget elementor-widget-text-editor\" data-id=\"1f4949f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7407208\/\" target=\"_blank\" rel=\"noopener\">Bioactive Natural Compounds and Antioxidant Activity of Essential Oils from Spice Plants: New Findings and Potential Applications<\/a><br \/><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28613267\/\" target=\"_blank\" rel=\"noopener\">Essential Oils of Oregano: Biological Activity beyond Their Antimicrobial Properties<\/a><br \/><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7080060\/#CR60\" target=\"_blank\" rel=\"noopener\">Effectiveness of plant products against herpes infections<\/a><br \/><a href=\"http:\/\/Antimicrobial%20Activity%20of%20Basil,%20Oregano,%20and%20Thyme%20Essential%20Oils\" target=\"_blank\" rel=\"noopener\" data-wplink-url-error=\"true\">Antimicrobial Activity of Basil, Oregano, and Thyme Essential Oils<\/a><br \/><a href=\"https:\/\/www.sciencedaily.com\/releases\/2001\/10\/011011065609.htm\" target=\"_blank\" rel=\"noopener\">Oregano Oil May Protect Against Drug-Resistant Bacteria, Georgetown Researcher Finds<\/a><br \/><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25763467\/\">Oregano Essential Oil as an Antimicrobial and Antioxidant Additive in Food Products<\/a><br \/><a href=\"https:\/\/www.researchgate.net\/publication\/305904420_Antioxidant_capacity_variation_in_the_oregano_Origanum_vulgare_L_collection_of_the_German_National_Genebank\" target=\"_blank\" rel=\"noopener\">Antioxidant capacity variation in the oregano (Origanum vulgare L.) collection of the German National Genebank<\/a><br \/><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27568869\/\" target=\"_blank\" rel=\"noopener\">Sensitivity of Candida albicans to essential oils: are they an alternative to antifungal agents?<\/a><br \/><a href=\"https:\/\/www.bvl.bund.de\/SharedDocs\/Downloads\/01_Lebensmittel\/nbpsm\/00_Berichte\/NBPSMR_2019.pdf;jsessionid=0F10C988E2A84F7328FBEA71AAF72E2C.2_cid360?__blob=publicationFile&v=9\" target=\"_blank\" rel=\"noopener\">National reporting &#8220;Pesticide residues in food&#8221;<\/a><br \/><a href=\"https:\/\/www.bvl.bund.de\/DE\/Arbeitsbereiche\/01_Lebensmittel\/01_Aufgaben\/02_AmtlicheLebensmittelueberwachung\/07_PSMRueckstaende\/01_nb_psm_2019_tabellen\/nbpsm_2019_tabellen_node.html;jsessionid=AC0832DD7B9DFE28B5882268CD4F5CA5.2_cid360\" target=\"_blank\" rel=\"noopener\">Tables for National Reporting on Pesticide Residues in Food 2019<\/a><br \/><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK501844\/\" target=\"_blank\" rel=\"noopener\">Oregano &#8211; national library of medicine<\/a><br \/><a href=\"https:\/\/www.ua-bw.de\/pub\/beitrag.asp?subid=1&ID=3008\" target=\"_blank\" rel=\"noopener\">Oregano \u2013 an aromatic but rich kitchen herb. Part I: Pyrrolizidine alkaloids<\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50dc2ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50dc2ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1265d5d\" data-id=\"1265d5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-daffe43 elementor-widget elementor-widget-image\" data-id=\"daffe43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/thisisvegan.magazin\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img data-pin-url=\"https:\/\/this-is-vegan.com\/en\/the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\/\" data-pin-description=\"Instagram Profilbild von This is Vegan, vegan, nachhaltig, Rezepte, Interviews. | The Robin Hood of the Oceans &#8211; Captain Paul Watson (Sea Shepherd) in Interview\" loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/thisisvegan-instagram.png\" class=\"attachment-large size-large wp-image-9709\" alt=\"Instagram Profilbild von This is Vegan, vegan, nachhaltig, Rezepte, Interviews.\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/thisisvegan-instagram.png 1080w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/thisisvegan-instagram-800x800.png 800w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/thisisvegan-instagram-80x80.png 80w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/thisisvegan-instagram-500x500.png 500w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/thisisvegan-instagram-320x320.png 320w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/thisisvegan-instagram-560x560.png 560w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/thisisvegan-instagram-90x90.png 90w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f34bad7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f34bad7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d97028\" data-id=\"3d97028\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b4b375 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8b4b375\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f09e16 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f09e16\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b298d32\" data-id=\"b298d32\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-314829b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"314829b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a09199a\" data-id=\"a09199a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db778a7 elementor-widget elementor-widget-text-editor\" data-id=\"db778a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Photos: Sabrina Hrovatin \/ Unsplash \/ Pixabay \/ Envanto \/ Aimilios Organics<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf86d76 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cf86d76\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f9de14\" data-id=\"9f9de14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a41e60f elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"a41e60f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;2&quot;,&quot;cards_masonry&quot;:&quot;yes&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20168 post type-post status-publish format-standard has-post-thumbnail category-people_en category-tierrechte-aktivismus tag-captain-paul-watson-en tag-paul-watson-en tag-sea-shepherd-en tag-seaspiracy-en tag-wet-seas\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/this-is-vegan.com\/en\/the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img data-pin-url=\"https:\/\/this-is-vegan.com\/en\/the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\/\" data-pin-description=\"Mann mit wei\u00dfen Haaren und schwarzem Mantel am Meer. | The Robin Hood of the Oceans &#8211; Captain Paul Watson (Sea Shepherd) in Interview\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2020\/04\/captain_paul_watson_sea_shepherd-27-800x800.jpg\" class=\"attachment-medium size-medium wp-image-8958\" alt=\"Mann mit wei\u00dfen Haaren und schwarzem Mantel am Meer.\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2020\/04\/captain_paul_watson_sea_shepherd-27-800x800.jpg 800w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2020\/04\/captain_paul_watson_sea_shepherd-27-80x80.jpg 80w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2020\/04\/captain_paul_watson_sea_shepherd-27-320x320.jpg 320w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2020\/04\/captain_paul_watson_sea_shepherd-27-560x560.jpg 560w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2020\/04\/captain_paul_watson_sea_shepherd-27-90x90.jpg 90w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2020\/04\/captain_paul_watson_sea_shepherd-27-160x160.jpg 160w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2020\/04\/captain_paul_watson_sea_shepherd-27-640x640.jpg 640w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2020\/04\/captain_paul_watson_sea_shepherd-27-180x180.jpg 180w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2020\/04\/captain_paul_watson_sea_shepherd-27-360x360.jpg 360w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2020\/04\/captain_paul_watson_sea_shepherd-27.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<picture><source type=\"image\/webp\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2026\/05\/Yannick-Haldenwanger-Plantbased-Podcast-Vegan-320x320.webp 2x\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2026\/05\/Yannick-Haldenwanger-Plantbased-Podcast-Vegan-150x150.jpg\" width=\"128\" height=\"128\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2026\/05\/Yannick-Haldenwanger-Plantbased-Podcast-Vegan-320x320.jpg 2x\" alt=\"Yannick Haldenwanger\" class=\"avatar avatar-128 wp-user-avatar wp-user-avatar-128 alignnone photo\" \/><\/picture>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/this-is-vegan.com\/en\/the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\/\" >\n\t\t\t\tThe Robin Hood of the Oceans &#8211; Captain Paul Watson (Sea Shepherd) in Interview\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<div class=\"post-excerpt\">Captain Paul Watson is founder and captain of the environmental organization Sea Shepherd. He and his crew are committed to saving the world's oceans with 14 ships worldwide. On the&#8230;<\/div>\n<div class=\"post-more\"><a href=\"https:\/\/this-is-vegan.com\/en\/the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\/\" class=\"button button-primary button-effect\"><span>View Post<\/span><span><i class=\"cs-icon cs-icon-arrow-right\"><\/i><\/span><\/a><\/div>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/this-is-vegan.com\/en\/the-robin-hood-of-the-oceans-captain-paul-watson-sea-shepherd-in-interview\/\" aria-label=\"Read more about The Robin Hood of the Oceans &#8211; Captain Paul Watson (Sea Shepherd) in Interview\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<div class=\"post-excerpt\">Oregano is the Mediterranean classic, a medicinal plant that has it all! 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Aufgewachsen im Schwarzwald, 2019 habe ich This Is Vegan gegr\u00fcndet, heute lebe ich auf Bali. Von hier aus treibe ich Tierschutzprojekte voran und reise um die Welt. Fleisch lag bei mir schon im Grundschulalter nicht mehr auf dem Teller, vegan lebe ich seit \u00fcber 10 Jahren. Ein schlechtes Gewissen zu machen war nie mein Ansatz. Ich zeige lieber, wie einfach, lecker und entspannt das im Alltag funktioniert. Genau daf\u00fcr gibt es dieses Online-Magazin und den Plantbased Podcast: Menschen inspirieren, sich f\u00fcr Tiere und Umwelt stark zu machen und vegan zu leben.","sameAs":["https:\/\/www.this-is-vegan.com","https:\/\/www.instagram.com\/yannick.haldenwanger\/","https:\/\/www.linkedin.com\/in\/yannickhaldenwanger\/","https:\/\/www.pinterest.de\/thisisvegan_magazin\/","https:\/\/www.youtube.com\/@thisisvegan"],"knowsAbout":["vegane Ern\u00e4hrung","holistische Gesundheit","Ern\u00e4hrung","vegane Rezepte","Kampfsport","Kraftsport","Proteine"],"knowsLanguage":["deutsch","englisch","franz\u00f6sisch","indonesisch"],"jobTitle":"Gr\u00fcnder","url":"https:\/\/this-is-vegan.com\/en\/author\/yannick\/"}]}},"_links":{"self":[{"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/posts\/16147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/comments?post=16147"}],"version-history":[{"count":3,"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/posts\/16147\/revisions"}],"predecessor-version":[{"id":43816,"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/posts\/16147\/revisions\/43816"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/media\/9313"}],"wp:attachment":[{"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/media?parent=16147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/categories?post=16147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/tags?post=16147"},{"taxonomy":"ernaehrungsform","embeddable":true,"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/ernaehrungsform?post=16147"},{"taxonomy":"schwierigkeit","embeddable":true,"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/schwierigkeit?post=16147"},{"taxonomy":"schaerfe","embeddable":true,"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/schaerfe?post=16147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}