{"id":20902,"date":"2023-06-09T21:37:50","date_gmt":"2023-06-09T21:37:50","guid":{"rendered":"https:\/\/this-is-vegan.com\/?p=20902"},"modified":"2023-07-13T17:21:31","modified_gmt":"2023-07-13T17:21:31","slug":"vegan-fish-alternatives-the-top-5-alternatives-for-fish","status":"publish","type":"post","link":"https:\/\/this-is-vegan.com\/en\/vegan-fish-alternatives-the-top-5-alternatives-for-fish\/","title":{"rendered":"Vegan fish alternatives &#8211; The top 5 alternatives for fish"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20902\" class=\"elementor elementor-20902 elementor-6440\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ab83744 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ab83744\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-11a026f1\" data-id=\"11a026f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47034344 elementor-widget elementor-widget-text-editor\" data-id=\"47034344\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">You want to eat vegan or just try a vegan dish, but you don&#8217;t want to miss the taste of fish? Then you don&#8217;t have to! The answer is now in many supermarket refrigerated counters: <strong>plant-based fish alternatives<\/strong>. Not only are you helping to protect the world&#8217;s oceans from overfishing, but you&#8217;re also doing your body some good when you look at the nutritional values of some fish alternatives.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Vegan fish alternatives<\/strong> are in no way inferior in taste to their animal counterparts, such as salmon, tuna, shrimp and co. Tofu, soy or wheat protein, and tubers such as konjac or yam are usually used as the basis of plant-based fish dishes.<\/span><\/p>\n<p><span style=\"color: #000000;\">In order for vegan fish alternatives to have the typical fishy taste, they are refined with algae, for example. Omega-3 fatty acids obtained in fish can also be absorbed through plant foods, such as flax or walnut oil.<\/span><\/p>\n<p><span style=\"color: #000000;\">We&#8217;ve looked into what fish alternatives are out there and present you with our vegan top 5 alternatives for fish.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50db18eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50db18eb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2453712a\" data-id=\"2453712a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfd49e1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cfd49e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5253356b elementor-widget elementor-widget-heading\" data-id=\"5253356b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What vegan fish alternatives are there anyway?  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3077c573 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3077c573\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47e1f9a6\" data-id=\"47e1f9a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-400bff41 elementor-widget elementor-widget-text-editor\" data-id=\"400bff41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Those who have decided to give up eating fish or simply want to try a vegan dish can draw from a wealth of diverse offerings. From vegan fish sticks, vegan caviar, vegan fish burgers, to vegan sushi and vegan seafood &#8211; you can choose your favorite products from an ever-expanding range.<\/span><\/p>\n<p><span style=\"color: #000000;\">Vegan fish alternatives are particularly popular as a light and warm meal for in-between meals, as a tasty break snack or for dinner. A few minutes on the grill or in the pan, served with colorful vegetables and baked potatoes, vegan fish alternatives are just like meat substitutes versatile and taste good in any season.  <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20526c70 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20526c70\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1790933b\" data-id=\"1790933b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47f6533b elementor-widget elementor-widget-image\" data-id=\"47f6533b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1160\" height=\"773\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Fischstaebchen-vegsn-plantbased-Erbsenprotein-1160x773.jpg\" class=\"attachment-large size-large wp-image-9804\" alt=\"\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Fischstaebchen-vegsn-plantbased-Erbsenprotein-1160x773.jpg 1160w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Fischstaebchen-vegsn-plantbased-Erbsenprotein-800x533.jpg 800w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Fischstaebchen-vegsn-plantbased-Erbsenprotein-320x213.jpg 320w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Fischstaebchen-vegsn-plantbased-Erbsenprotein-560x373.jpg 560w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Fischstaebchen-vegsn-plantbased-Erbsenprotein.jpg 1280w\" sizes=\"(max-width: 1160px) 100vw, 1160px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28adac34 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28adac34\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d284d8f\" data-id=\"3d284d8f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a5f729b elementor-widget elementor-widget-spacer\" data-id=\"7a5f729b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-101e342 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"101e342\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29c8ebbe\" data-id=\"29c8ebbe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21b267d0 elementor-widget elementor-widget-heading\" data-id=\"21b267d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Where can you buy vegan fish alternatives?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27015ac elementor-widget elementor-widget-text-editor\" data-id=\"27015ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Meanwhile, those who rely on vegan fish alternatives no longer have a hard time. Because now you can buy them at many <a href=\"https:\/\/www.edeka.de\/unsere-marken\/eigenmarken-lebensmittel\/edeka-bio-vegan\/internetstruktur_edeka_bio___vegan.jsp?at_medium=display&amp;at_campaign=ESW_vegan&amp;at_channel=this-is-vegan.com&amp;at_creation=this-is-vegan&amp;at_variant=*Fischalternativen*\" target=\"_blank\" rel=\"noopener\">supermarkets<\/a>, such as <a href=\"https:\/\/www.edeka.de\/unsere-marken\/eigenmarken-lebensmittel\/edeka-bio-vegan\/internetstruktur_edeka_bio___vegan.jsp?at_medium=display&amp;at_campaign=ESW_vegan&amp;at_channel=this-is-vegan.com&amp;at_creation=this-is-vegan&amp;at_variant=*Fischalternativen*\" target=\"_blank\" rel=\"noopener\">EDEKA S\u00fcdwest<\/a>.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9582f49 elementor-widget elementor-widget-heading\" data-id=\"9582f49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">These are our top 5 fish alternatives:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-595e5189 elementor-widget elementor-widget-heading\" data-id=\"595e5189\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">1. iglo Green Cuisine fish sticks (vegan)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19293737 elementor-widget elementor-widget-text-editor\" data-id=\"19293737\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">The crispy fish stick classics naturally belong on our list of top 5 vegan fish alternatives. <\/span><span style=\"color: #000000;\">Based on <strong>rice and wheat<\/strong>, they are a rich <strong>source of omega-3 &amp; protein<\/strong>. <\/span> <span style=\"color: #000000;\">Thus, the food traffic light indicates that they are suitable for regular consumption. Flavor enhancers were also dispensed with. Especially crispy and delicious, they taste both adults and children, who otherwise tend to reach for the original. Clear recommendation!<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ef9b714 elementor-widget elementor-widget-spacer\" data-id=\"3ef9b714\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11570c30 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11570c30\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f56aea4\" data-id=\"5f56aea4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3baccc0c elementor-widget__width-auto elementor-widget elementor-widget-wp-widget-advads_ad_widget\" data-id=\"3baccc0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-advads_ad_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"vegan-2173275713\">\r\n<!-- START ADVERTISER: Alles-vegetarisch DE from awin.com -->\r\n\r\n<a href=\"https:\/\/www.awin1.com\/cread.php?s=2638431&v=15953&q=368778&r=582755\">\r\n    <img decoding=\"async\" src=\"https:\/\/www.awin1.com\/cshow.php?s=2638431&v=15953&q=368778&r=582755\" border=\"0\">\r\n<\/a>\r\n\r\n<!-- END ADVERTISER: Alles-vegetarisch DE from awin.com -->\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2efab319 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2efab319\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ee2466f\" data-id=\"2ee2466f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a343cca elementor-widget elementor-widget-spacer\" data-id=\"5a343cca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-529957a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"529957a4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2581d7c1\" data-id=\"2581d7c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec6e75b elementor-widget elementor-widget-heading\" data-id=\"ec6e75b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">2. fish from the field veggie sticks  <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40ef42e elementor-widget elementor-widget-text-editor\" data-id=\"40ef42e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">As a vegan alternative, they convince with delicious fish substitute and real veggie power based on vegetables and the low-calorie salsify. <strong>Firm to the bite and delicious!<\/strong> The vegan upgrade: <em>Fish from the field<\/em> Veggie fillets in batter.<\/span><\/p>\n<p><span style=\"color: #000000;\">These come <strong>without flavor enhancers<\/strong> <strong>and preservatives<\/strong>.  <\/span><span style=\"color: #000000;\">&#8220;Harvested, not caught&#8221; &#8211; true to this motto, <em>fish from the field<\/em> in crispy batter is a delicious dish for any occasion. Maybe something for your <strong>vegan Christmas dinner<\/strong>?<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-237ce05f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"237ce05f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f41d155\" data-id=\"f41d155\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57de5efb elementor-widget elementor-widget-heading\" data-id=\"57de5efb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">3. vivera vegan crispy sticks fish style<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-145514e3 elementor-widget elementor-widget-text-editor\" data-id=\"145514e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">The Vivera vegan <strong>crispy sticks fish-style<\/strong> convince not only with very special taste, but also have a <strong>high protein content<\/strong>, as well as <strong>iron<\/strong> and <strong>vitamin B12.<\/strong> They also score well as a <strong>source of omega-3 fatty acids<\/strong>.  <\/span><\/p>\n<p><span style=\"color: #000000;\">For over 25 years, Vivera has been a specialist in vegan and vegetarian alternatives. <strong>Only meat-free food products<\/strong> are produced at the Vivera production facility. In addition, Vivera operates the <strong>most sustainable production facility in Europe<\/strong> in the industry, for example with a new water treatment plant that <strong>saves 900 tons of CO2<\/strong> annually. So many pluses and then <strong>authentic taste<\/strong> &#8211; definitely try!<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a657892 elementor-widget elementor-widget-spacer\" data-id=\"5a657892\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2975cc78 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2975cc78\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31184df7\" data-id=\"31184df7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c346624 elementor-widget elementor-widget-image\" data-id=\"3c346624\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1160\" height=\"773\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Vivera-Vegane-Fischstaebchen-1160x773.jpg\" class=\"attachment-large size-large wp-image-9808\" alt=\"\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Vivera-Vegane-Fischstaebchen-1160x773.jpg 1160w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Vivera-Vegane-Fischstaebchen-800x533.jpg 800w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Vivera-Vegane-Fischstaebchen-1536x1024.jpg 1536w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Vivera-Vegane-Fischstaebchen-2048x1366.jpg 2048w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Vivera-Vegane-Fischstaebchen-320x213.jpg 320w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Vivera-Vegane-Fischstaebchen-560x373.jpg 560w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Vivera-Vegane-Fischstaebchen-1920x1280.jpg 1920w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Vivera-Vegane-Fischstaebchen.jpg 2560w\" sizes=\"(max-width: 1160px) 100vw, 1160px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Vivera Vegan Crispy Sticks Fish Style<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-89d4167 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89d4167\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d3c3e84\" data-id=\"7d3c3e84\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a802a28 elementor-widget elementor-widget-heading\" data-id=\"7a802a28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">4. vegan fish sticks from Green Legend<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29842741 elementor-widget elementor-widget-text-editor\" data-id=\"29842741\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">With <strong>fishy flavor<\/strong> and an intriguingly <strong>similar texture to<\/strong> the original, Green Legend vegan fish sticks secure the 4th spot on our favorites list. Based on <strong>wheat protein<\/strong>, fish sticks type, breaded, deep fried and cooked. <strong>Without soy, without palm fat, without flavor enhancers. <\/strong> <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3573eb6c elementor-widget elementor-widget-spacer\" data-id=\"3573eb6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a4e77a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a4e77a1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f65c202\" data-id=\"7f65c202\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75991c81 elementor-widget__width-auto elementor-widget elementor-widget-wp-widget-advads_ad_widget\" data-id=\"75991c81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-advads_ad_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"vegan-102189273\"><a href=\"https:\/\/t.adcell.com\/p\/click?promoId=253729&slotId=84592\" target=\"_blank\" >\r\n    <img decoding=\"async\" src=\"https:\/\/t.adcell.com\/p\/image?promoId=253729&slotId=84592\" width=\"300\" height=\"250\" border=\"0\" alt=\"Greenforce\" \/>\r\n<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79c3e752 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79c3e752\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-347dc0fd\" data-id=\"347dc0fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-522672ab elementor-widget elementor-widget-spacer\" data-id=\"522672ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c690b7c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c690b7c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61e15c65\" data-id=\"61e15c65\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6342c73b elementor-widget elementor-widget-heading\" data-id=\"6342c73b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">5. \"Thun-Visch\" from Garden Gourmet<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-422370cf elementor-widget elementor-widget-text-editor\" data-id=\"422370cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Vegan tuna<\/strong>, sustainably packaged, <strong>rich in protein<\/strong>, as well as <strong>without palm oil<\/strong> &#8211; this is the &#8220;Tuna-Vish&#8221; from Garden Gourmet, which is available exclusively at EDEKA S\u00fcdwest. Based on <strong>pea &amp; wheat protein<\/strong>, this alternative to tuna tastes especially delicious on <strong>pizza<\/strong>, on a <strong>sandwich<\/strong> or in a <strong>salad<\/strong>.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bd14629 elementor-widget elementor-widget-spacer\" data-id=\"6bd14629\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3206ab82 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3206ab82\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-342eb7b8\" data-id=\"342eb7b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40017777 elementor-widget elementor-widget-image\" data-id=\"40017777\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1160\" height=\"1160\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/PanzanellaZitronenDressing-Vegan-GardenGourmet-1160x1160.jpg\" class=\"attachment-large size-large wp-image-9806\" alt=\"\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/PanzanellaZitronenDressing-Vegan-GardenGourmet-1160x1160.jpg 1160w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/PanzanellaZitronenDressing-Vegan-GardenGourmet-800x800.jpg 800w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/PanzanellaZitronenDressing-Vegan-GardenGourmet-80x80.jpg 80w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/PanzanellaZitronenDressing-Vegan-GardenGourmet-500x500.jpg 500w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/PanzanellaZitronenDressing-Vegan-GardenGourmet-320x320.jpg 320w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/PanzanellaZitronenDressing-Vegan-GardenGourmet-560x560.jpg 560w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/PanzanellaZitronenDressing-Vegan-GardenGourmet-90x90.jpg 90w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/PanzanellaZitronenDressing-Vegan-GardenGourmet.jpg 1284w\" sizes=\"(max-width: 1160px) 100vw, 1160px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">  \"Thun-Visch\" from Garden Gourmet<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32e65688 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32e65688\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67e02300\" data-id=\"67e02300\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53207a0c elementor-widget elementor-widget-spacer\" data-id=\"53207a0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60df048 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60df048\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eacac1f\" data-id=\"eacac1f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66eb577e elementor-widget elementor-widget-heading\" data-id=\"66eb577e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Fishing and its impact on our environment<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e78372e elementor-widget elementor-widget-text-editor\" data-id=\"e78372e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">According to current <a href=\"https:\/\/www.zeit.de\/wissen\/2020-06\/fischereibericht-2020-un-fischkonsum-rekordwert\" target=\"_blank\" rel=\"noopener\">statistics<\/a>, a person worldwide consumes <strong>20.5 kilograms of fish per year<\/strong>. This is having an impact on global fish stocks, sometimes contributing to their dwindling numbers. Why you should therefore pay attention to sustainable fishing when eating fish or why you can also try out <strong>vegan alternatives<\/strong>:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75d1386a elementor-widget elementor-widget-heading\" data-id=\"75d1386a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Overfishing - these are the effects<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fb2d0f2 elementor-widget elementor-widget-text-editor\" data-id=\"6fb2d0f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">In 2017, there were <a href=\"https:\/\/www.edeka.de\/nachhaltigkeit\/unsere-wwf-partnerschaft\/klima\/index.jsp?at_medium=display&amp;at_campaign=ESW_vegan&amp;at_channel=this-is-vegan.com&amp;at_creation=this-is-vegan&amp;at_variant=*Fischalternativen*\" target=\"_blank\" rel=\"noopener\"><br \/>\n  <strong>84.4 million tons of marine fish were caught<\/strong><br \/>\n<\/a> &#8211; more than in previous years and much more than can grow back naturally.<\/span><br \/><span style=\"color: #000000;\">Between 1973 and 2017, the <strong>number of overfished stocks in the oceans tripled<\/strong>. For example, for 1 kilogram of North Sea crabs, up to 9 kilograms of other animals end up in the net for unwanted bycatch.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6314ca16 elementor-widget elementor-widget-spacer\" data-id=\"6314ca16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4df45c1c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4df45c1c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77211b5e\" data-id=\"77211b5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75fda7c3 elementor-widget elementor-widget-image\" data-id=\"75fda7c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1160\" height=\"770\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Meer-1160x770.jpg\" class=\"attachment-large size-large wp-image-9805\" alt=\"\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Meer-1160x770.jpg 1160w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Meer-800x531.jpg 800w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Meer-320x213.jpg 320w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Meer-560x372.jpg 560w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Meer.jpg 1280w\" sizes=\"(max-width: 1160px) 100vw, 1160px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28818eb8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28818eb8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-695f2d50\" data-id=\"695f2d50\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25328271 elementor-widget elementor-widget-spacer\" data-id=\"25328271\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-483e11a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"483e11a4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-282ad496\" data-id=\"282ad496\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7877a4f elementor-widget elementor-widget-heading\" data-id=\"7877a4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Environmental degradation - The problem with bottom trawls<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acbf00f elementor-widget elementor-widget-text-editor\" data-id=\"acbf00f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Large fishing operations now use huge fishing fleets, which also very often have <strong>bottom trawls<\/strong>. These are set on the seabed and pulled along. In doing so, they <strong>harm <\/strong> <strong>the seabed<\/strong> and the organisms living on it.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75830322 elementor-widget elementor-widget-spacer\" data-id=\"75830322\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-768716d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"768716d5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54dd7199\" data-id=\"54dd7199\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d5a299b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d5a299b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a80a5ff\" data-id=\"4a80a5ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23a3600f elementor-widget elementor-widget-spacer\" data-id=\"23a3600f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67b0da7f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67b0da7f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1813087e\" data-id=\"1813087e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e23215f elementor-widget elementor-widget-heading\" data-id=\"7e23215f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Bycatch - this is how dolphins, whales and turtles also end up in the net<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f255f00 elementor-widget elementor-widget-text-editor\" data-id=\"5f255f00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Another side effect is the so-called by-catch. When fishing, it is not possible to control which marine animals besides fish get into the net. Whales, <a href=\"https:\/\/this-is-vegan.com\/en\/interview-marine-biologist-robert-marc-lehmann-on-saving-the-worlds-oceans\/\" target=\"_blank\" rel=\"noopener\">dolphins<\/a>, sea turtles, porpoises and numerous other marine animals and also birds are taken out of the water with the net.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c9974f elementor-widget elementor-widget-spacer\" data-id=\"4c9974f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60ec9182 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60ec9182\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5129e981\" data-id=\"5129e981\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6181e2d elementor-widget elementor-widget-image\" data-id=\"6181e2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/this-is-vegan.com\/en\/interview-marine-biologist-robert-marc-lehmann-on-saving-the-worlds-oceans\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1160\" height=\"614\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2019\/10\/IMG_9808-1160x614.jpg\" class=\"attachment-large size-large wp-image-8732\" alt=\"\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2019\/10\/IMG_9808-1160x614.jpg 1160w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2019\/10\/IMG_9808-800x424.jpg 800w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2019\/10\/IMG_9808-1536x813.jpg 1536w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2019\/10\/IMG_9808-320x169.jpg 320w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2019\/10\/IMG_9808-560x297.jpg 560w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2019\/10\/IMG_9808-1920x1017.jpg 1920w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2019\/10\/IMG_9808-80x42.jpg 80w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2019\/10\/IMG_9808-640x339.jpg 640w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2019\/10\/IMG_9808-1120x593.jpg 1120w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2019\/10\/IMG_9808-1600x847.jpg 1600w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2019\/10\/IMG_9808-160x85.jpg 160w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2019\/10\/IMG_9808-1280x678.jpg 1280w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2019\/10\/IMG_9808.jpg 1975w\" sizes=\"(max-width: 1160px) 100vw, 1160px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-299667d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"299667d6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15a57d87\" data-id=\"15a57d87\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7dbd8ee2 elementor-widget elementor-widget-spacer\" data-id=\"7dbd8ee2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1be80257 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1be80257\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3151cae5\" data-id=\"3151cae5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a6c0efc elementor-widget elementor-widget-heading\" data-id=\"6a6c0efc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vegan fish alternatives are full of nutrients:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28f8e8b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28f8e8b9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1fa3e90e\" data-id=\"1fa3e90e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c0bd63e elementor-widget elementor-widget-spacer\" data-id=\"4c0bd63e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f7bfb6f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f7bfb6f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2b65be71\" data-id=\"2b65be71\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c099d82 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7c099d82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7081a01c\" data-id=\"7081a01c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-288793e1 elementor-widget elementor-widget-heading\" data-id=\"288793e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Omega-3 fatty acids and iodine<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-148f01bb elementor-widget elementor-widget-text-editor\" data-id=\"148f01bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Vegan fish alternatives also contain omega-3 fatty acids through the addition of algae, for example, just like real fish. In addition, algae provide our body with valuable iodine. The green herb is used in very many vegan fish alternatives for the fishy taste.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-245982b elementor-widget elementor-widget-spacer\" data-id=\"245982b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd867a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd867a3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-540a8c4\" data-id=\"540a8c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6b286b elementor-widget elementor-widget-image\" data-id=\"a6b286b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1160\" height=\"870\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/08\/riff-naturschwamm-vegan-fische-nachhaltig-1160x870.jpg\" class=\"attachment-large size-large wp-image-9750\" alt=\"\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/08\/riff-naturschwamm-vegan-fische-nachhaltig-1160x870.jpg 1160w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/08\/riff-naturschwamm-vegan-fische-nachhaltig-800x600.jpg 800w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/08\/riff-naturschwamm-vegan-fische-nachhaltig-320x240.jpg 320w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/08\/riff-naturschwamm-vegan-fische-nachhaltig-300x225.jpg 300w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/08\/riff-naturschwamm-vegan-fische-nachhaltig-500x375.jpg 500w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/08\/riff-naturschwamm-vegan-fische-nachhaltig-560x420.jpg 560w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/08\/riff-naturschwamm-vegan-fische-nachhaltig.jpg 1280w\" sizes=\"(max-width: 1160px) 100vw, 1160px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-873b051 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"873b051\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9482ea3\" data-id=\"9482ea3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3d800b elementor-widget elementor-widget-spacer\" data-id=\"c3d800b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17e0e3f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17e0e3f8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d70515d\" data-id=\"2d70515d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c1a0586 elementor-widget elementor-widget-text-editor\" data-id=\"4c1a0586\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">So as you can see, you don&#8217;t have to give up fishy flavors entirely if you care about protecting the world&#8217;s oceans. With vegan fish alternatives you bring delicious variety into your <a href=\"https:\/\/this-is-vegan.com\/en\/the-vegan-mix-plate-balanced-eating-without-animal-products\/\" target=\"_blank\" rel=\"noopener\">menu<\/a>.<\/span><\/p>\n<p><span style=\"color: #000000;\">For a more conscious diet without fish, try the delicious fish alternatives at your next purchase at <a href=\"https:\/\/www.edeka.de\/suedwest\/homepage.jsp?at_medium=display&amp;at_campaign=ESW_vegan&amp;at_channel=this-is-vegan.com&amp;at_creation=this-is-vegan&amp;at_variant=*Fischalternativen*\" target=\"_blank\" rel=\"noopener\">EDEKA S\u00fcdwest<\/a>. EDEKA does not sell endangered fish species such as eel, shark, ray or wild sturgeon. In addition, all of the above fish alternatives can be found here. Definitely try it out!<\/span><\/p>\n<p><span style=\"color: #000000;\">Our tip for those who want to learn more about the nutrient requirements in the vegan diet &#8211; you can read the <a href=\"https:\/\/this-is-vegan.com\/en\/the-vegan-mix-plate-balanced-eating-without-animal-products\/\" target=\"_blank\" rel=\"noopener\">interview with nutritionist Meike Parakenings<\/a> <a href=\"https:\/\/this-is-vegan.com\/en\/the-vegan-mix-plate-balanced-eating-without-animal-products\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42506168 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42506168\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14fbd437\" data-id=\"14fbd437\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d47a129 elementor-widget elementor-widget-spacer\" data-id=\"7d47a129\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4440bbdf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4440bbdf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66e864cd\" data-id=\"66e864cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21c591b1 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"21c591b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;2&quot;,&quot;cards_masonry&quot;:&quot;yes&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-20886 post type-post status-publish format-standard has-post-thumbnail category-food-en tag-vegan-diet-plan tag-vegan-food-pyramid tag-vegan-mix-plate\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/this-is-vegan.com\/en\/the-vegan-mix-plate-balanced-eating-without-animal-products\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/09\/Vegan-essen-Tee-Gemuese-800x534.jpg\" class=\"attachment-medium size-medium wp-image-9755\" alt=\"\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/09\/Vegan-essen-Tee-Gemuese-800x534.jpg 800w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/09\/Vegan-essen-Tee-Gemuese-1160x774.jpg 1160w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/09\/Vegan-essen-Tee-Gemuese-320x214.jpg 320w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/09\/Vegan-essen-Tee-Gemuese-560x374.jpg 560w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/09\/Vegan-essen-Tee-Gemuese.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Yannick' src='https:\/\/secure.gravatar.com\/avatar\/becac31404c4aa62c6360770b0cf02cae842eef8c20e43326303f066d33854ed?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/becac31404c4aa62c6360770b0cf02cae842eef8c20e43326303f066d33854ed?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/this-is-vegan.com\/en\/the-vegan-mix-plate-balanced-eating-without-animal-products\/\" >\n\t\t\t\tThe vegan mix plate &#8211; balanced eating without animal products\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<div class=\"post-excerpt\">&#8220;And what else can you eat?&#8221; &#8211; vegans have to ask themselves this question again and again. Today we would like to show you that the world of vegan nutrition&#8230;<\/div>\n<div class=\"post-more\"><a href=\"https:\/\/this-is-vegan.com\/en\/the-vegan-mix-plate-balanced-eating-without-animal-products\/\" class=\"button button-primary button-effect\"><span>View Post<\/span><span><i class=\"cs-icon cs-icon-arrow-right\"><\/i><\/span><\/a><\/div>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/this-is-vegan.com\/en\/the-vegan-mix-plate-balanced-eating-without-animal-products\/\" aria-label=\"Read more about The vegan mix plate &#8211; balanced eating without animal products\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c81b81a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c81b81a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20fa868b\" data-id=\"20fa868b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d5dd2c9 elementor-widget elementor-widget-image\" data-id=\"2d5dd2c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/thisisvegan.magazin\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/thisisvegan-instagram.png\" class=\"attachment-large size-large wp-image-9709\" alt=\"This Is Vegan Magazin auf Instagram - vegane Rezepte, News und Plantbased Podcast\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/thisisvegan-instagram.png 1080w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/thisisvegan-instagram-800x800.png 800w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/thisisvegan-instagram-80x80.png 80w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/thisisvegan-instagram-500x500.png 500w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/thisisvegan-instagram-320x320.png 320w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/thisisvegan-instagram-560x560.png 560w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/thisisvegan-instagram-90x90.png 90w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fcdfb87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fcdfb87\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-004e49c\" data-id=\"004e49c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7798cfb5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7798cfb5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4420df24\" data-id=\"4420df24\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a22985c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6a22985c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4456c0ec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4456c0ec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25690824\" data-id=\"25690824\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2eb8caa5 elementor-widget elementor-widget-heading\" data-id=\"2eb8caa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-small\">You want to support the work of This Is Vegan?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-292733d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"292733d8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-726cfde6\" data-id=\"726cfde6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b96e4f0 elementor-widget elementor-widget-text-editor\" data-id=\"4b96e4f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">On our pages you will find so-called affiliate links. If you buy your favorite products through them, we will receive a commission.  <br \/>By <a href=\"https:\/\/this-is-vegan.com\/en\/sustainable-coffee-to-go-cups-from-the-black-forest-interview-with-the-founders-of-heybico\/\" target=\"_blank\" rel=\"noopener\">buying the sustainable reusable cups<\/a> from us, you support the Papillon mercy farm.<\/p>\n<p style=\"text-align: center;\">Alternatively, you can follow us <a href=\"https:\/\/www.instagram.com\/thisisvegan.magazin\/\" target=\"_blank\" rel=\"noopener\">on Instagram here<\/a> to support us directly:<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47ff0d4c elementor-widget__width-auto elementor-widget elementor-widget-paypal-button\" data-id=\"47ff0d4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;merchant_account&quot;:&quot;simple&quot;}\" data-widget_type=\"paypal-button.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<form 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xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M111.4 295.9c-3.5 19.2-17.4 108.7-21.5 134-.3 1.8-1 2.5-3 2.5H12.3c-7.6 0-13.1-6.6-12.1-13.9L58.8 46.6c1.5-9.6 10.1-16.9 20-16.9 152.3 0 165.1-3.7 204 11.4 60.1 23.3 65.6 79.5 44 140.3-21.5 62.6-72.5 89.5-140.1 90.3-43.4.7-69.5-7-75.3 24.2zM357.1 152c-1.8-1.3-2.5-1.8-3 1.3-2 11.4-5.1 22.5-8.8 33.6-39.9 113.8-150.5 103.9-204.5 103.9-6.1 0-10.1 3.3-10.9 9.4-22.6 140.4-27.1 169.7-27.1 169.7-1 7.1 3.5 12.9 10.6 12.9h63.5c8.6 0 15.7-6.3 17.4-14.9.7-5.4-1.1 6.1 14.4-91.3 4.6-22 14.3-19.7 29.3-19.7 71 0 126.4-28.8 142.9-112.3 6.5-34.8 4.6-71.4-23.8-92.6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Hier spenden.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/button>\n\t\t\t\t<\/form>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70d24502 elementor-widget elementor-widget-text-editor\" data-id=\"70d24502\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Thank you <strong>\ud83d\udc9a<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1bafa83b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1bafa83b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a94a816\" data-id=\"5a94a816\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a5a3b1b elementor-author-box--layout-image-above elementor-author-box--align-center elementor-author-box--avatar-yes elementor-author-box--name-yes elementor-author-box--biography-yes elementor-author-box--link-no elementor-widget elementor-widget-author-box\" data-id=\"2a5a3b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/this-is-vegan.com\/en\/author\/yannick\/\" class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/secure.gravatar.com\/avatar\/becac31404c4aa62c6360770b0cf02cae842eef8c20e43326303f066d33854ed?s=300&#038;d=mm&#038;r=g\" alt=\"Picture of Yannick\" loading=\"lazy\">\n\t\t\t\t<\/a>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/this-is-vegan.com\/en\/author\/yannick\/\">\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tYannick\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\tHallo, ich bin Yannick. Ich komme aus dem Schwarzwald und habe This Is Vegan 2019 gegr\u00fcndet. Mittlerweile reise ich um die Welt und lebe derzeit in Bali, Indonesien. Dort treibe ich Tierschutzprojekte voran.\r\n\r\nSeit meinem 6. Lebensjahr bin ich Vegetarier und seit gut 16 Jahren lebe ich vegan. Mir war es schon immer wichtig, Menschen zu inspirieren, wie einfach und lecker vegane Ern\u00e4hrung sein kann. Positiv vorleben ist mein Ansatz.\r\n\r\nIch habe dieses Online-Magazin und den Vegan-Podcast \u201ePlantbased\u201c ins Leben gerufen, um so viele Menschen wie m\u00f6glich zu inspirieren, sich f\u00fcr Tier- &amp; Umweltschutz einzusetzen und vegan zu leben.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-953484d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"953484d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37a0abf1\" data-id=\"37a0abf1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4275d0b5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4275d0b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21101e1a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21101e1a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23f1778b\" data-id=\"23f1778b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19626244 elementor-widget elementor-widget-text-editor\" data-id=\"19626244\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Disclaimer &#8211; health claims warning:<\/p>\n<p>We would like to point out that there are studies and scientific researches related to the products mentioned here. At the same time, we expressly point out that all our statements do not amount to a promise of healing. The effect can not be guaranteed in any case.<\/p>\n<p>This website is in no way a substitute for professional advice. We do not assume any liability for damages resulting from the use or misuse of the information.<\/p>\n<hr>\n<p>**For reasons of simplified readability, the masculine is used and the simultaneous use of the language forms male, female and diverse (m\/f\/d) is omitted. All personal designations apply equally to all genders.<\/p>\n<hr>\n<p>This article was written in cooperation with EDEKA S\u00fcdwest.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca7ca38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca7ca38\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56d787b\" data-id=\"56d787b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f115edc elementor-widget elementor-widget-text-editor\" data-id=\"f115edc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Photos: Shutterstock, Unsplash, Fish from the Field, Garden Gourmet and Yannick Haldenwanger<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<div class=\"post-excerpt\">You want to eat vegan or just try a vegan dish, but you don&#8217;t want to miss the taste of fish? Then you don&#8217;t have to! The answer is now&#8230;<\/div>\n<div class=\"post-more\"><a href=\"https:\/\/this-is-vegan.com\/en\/the-vegan-mix-plate-balanced-eating-without-animal-products\/\" class=\"button button-primary button-effect\"><span>View Post<\/span><span><i class=\"cs-icon cs-icon-arrow-right\"><\/i><\/span><\/a><\/div>\n","protected":false},"author":5,"featured_media":9799,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[3635],"tags":[4216,4171,4151,4223,4222,4225,4219,4220,4226,4224],"class_list":{"0":"post-20902","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-en","8":"tag-christmas-vegan","9":"tag-edeka-southwest","10":"tag-edeka-vegan-en","11":"tag-fish-alternatives","12":"tag-fish-vegan","13":"tag-salmon-vegan","14":"tag-vegan-fish","15":"tag-vegan-fish-alternatives","16":"tag-vegan-fish-recipe","17":"tag-vegan-fish-recipes"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.9 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Vegan fish alternatives - The top 5 alternatives for fish<\/title>\n<meta name=\"description\" content=\"Vegan fish alternatives - The best 5 alternatives for fish. Delicious, vegan &amp; balanced. At EDEKA Southwest \u2794 Learn more now!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/this-is-vegan.com\/en\/vegan-fish-alternatives-the-top-5-alternatives-for-fish\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegan fish alternatives - The top 5 alternatives for fish\" \/>\n<meta property=\"og:description\" content=\"Vegan fish alternatives - The best 5 alternatives for fish. Delicious, vegan &amp; balanced. At EDEKA Southwest \u2794 Learn more now!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/this-is-vegan.com\/en\/vegan-fish-alternatives-the-top-5-alternatives-for-fish\/\" \/>\n<meta property=\"og:site_name\" content=\"This is vegan\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thisisvegan\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-09T21:37:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-13T17:21:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2021\/10\/Fischalternativen-vegan.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Yannick\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"This Is Vegan - Plantbased Lifestyle Magazin\" \/>\n<meta name=\"twitter:description\" content=\"This Is Vegan ist Dein veganes Lifestyle Magazin, in dem es Rezepte, News aus der Veggie-Community und Interviews mit veganen Promis zu lesen gibt. 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