{"id":20907,"date":"2023-06-09T21:37:47","date_gmt":"2023-06-09T21:37:47","guid":{"rendered":"https:\/\/this-is-vegan.com\/?p=20907"},"modified":"2023-06-09T21:50:11","modified_gmt":"2023-06-09T21:50:11","slug":"muscle-building-and-concentration-why-dextrose-can-be-important-for-us","status":"publish","type":"post","link":"https:\/\/this-is-vegan.com\/en\/muscle-building-and-concentration-why-dextrose-can-be-important-for-us\/","title":{"rendered":"Muscle building and concentration – Why dextrose can be important for us!"},"content":{"rendered":"\t\t
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In addition to proper meal planning<\/strong> (also called <\/span>Mealprep <\/i>), there is a simple solution for anyone who wants to work with concentration<\/strong>, build vegan muscle<\/strong> and have more power in sports<\/strong> to quickly get important energy for many everyday situations: <\/span>Dextrose<\/b>
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We have taken a closer look at the hype around dextrose and tell you when it makes sense to reach for dextrose and co.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Dextrose - This is why our brain needs the energy from glucose and co.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Every activity consumes energy. And as soon as the energy is used up, hunger sets in. Often also ravenous hunger. The reaction: You reach for what can be found quickly in the immediate vicinity. This is usually not healthy. Your brain is also hungry, especially for dextrose, also known as glucose or dextrose. Because mental work in particular is often more strenuous than you think. More than half of the dextrose in the body is used by the brain: in stressful situations even up to 90 percent. What makes dextrose so special? Dextrose is a single building block and goes directly into the blood.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tWho does not fondly remember the popular dextrose tablets not from his childhood? Especially for hikes and other excursions they could not be missing in any children’s backpack. In adulthood, few connect with dextrose and think sugar must always be bad. However, this is not quite correct. Used correctly, dextrose brings us the necessary energy for sports and brain. Especially in times of “New Work” and “<\/span>Deep Work<\/span><\/a>” a varied daily routine and enough energy for meetings, calls in the home office and the daily sports program are important to be able to work fit and motivated at all times.<\/span><\/span>\n\nBoth some high-performance athletes have therefore long sworn by a very specific fuel, on which many start-ups and the e-gaming scene also rely: Dextrose<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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