{"id":22036,"date":"2023-07-13T17:04:03","date_gmt":"2023-07-13T17:04:03","guid":{"rendered":"https:\/\/this-is-vegan.com\/niko-rittenau-about-myths-around-vegan-nutrition\/"},"modified":"2025-01-03T11:35:03","modified_gmt":"2025-01-03T11:35:03","slug":"niko-rittenau-about-myths-around-vegan-nutrition","status":"publish","type":"post","link":"https:\/\/this-is-vegan.com\/en\/niko-rittenau-about-myths-around-vegan-nutrition\/","title":{"rendered":"Niko Rittenau about myths around vegan nutrition"},"content":{"rendered":"\t\t
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N<\/span>iko Rittenau<\/b> is one of the best-known nutritionists<\/strong> and authors in<\/strong> the German-speaking world when it comes to plant-based nutrition<\/strong>. He has made a name for himself with his clear and scientifically based statements on vegan nutrition<\/strong>. His expertise in plant-based nutrition makes him a sought-after speaker at conferences, workshops and seminars.<\/span><\/p>\n

In his books, such as“<\/a> Vegan-Klischee<\/a> ade!<\/a>” and “Vegane Ern\u00e4hrung f\u00fcr Einsteiger<\/a>“, he answers questions about vegan nutrition, healthy living and sustainable eating. Niko Rittenau has helped thousands of people improve their health through a plant-based diet<\/strong> and become more conscious about their nutrition.<\/span><\/p>\n

As a certified nutritionist<\/strong>, he works closely with his clients to help them transition to a vegan diet. He always takes individual needs into account and gives valuable tips for a balanced and healthy diet<\/strong>.<\/span><\/p>\n

On his social media channels, Niko Rittenau regularly shares recipes<\/strong>, nutrition tips<\/strong> and the latest findings from nutrition science. He also provides valuable tips on nutritional supplements<\/a>. He has set himself the goal of introducing as many people as possible to a healthy and sustainable way of life, while also eliminating the prejudices against vegan nutrition.<\/span><\/p>\n

With his authentic manner and his profound knowledge of vegan nutrition<\/strong>, Niko Rittenau has conquered the hearts of many people and is thus bringing about apositive change in the nutritional landscape<\/strong>.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Niko Rittenau<\/strong> originally comes from Austria, where he worked as a tourism clerk<\/strong>. His dream was to manage a hotel in the Cayman Islands<\/strong>. But then came a change in thinking: Niko thought about the meaning of life<\/strong> and wanted to make a change.<\/p>\n

We met him at the VeggieWorld<\/a> <\/strong>in Frankfurt and had an intensive exchange with him for an hour. <\/p>\n

The nutritionist<\/strong>, who is currently working on his doctorate in nutrition<\/strong>, tells us what happened next in the new
\n Plantbased Podcast<\/strong>
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