{"id":22786,"date":"2023-08-05T10:23:47","date_gmt":"2023-08-05T10:23:47","guid":{"rendered":"https:\/\/this-is-vegan.com\/hemp-protein-ingredients-effect-use\/"},"modified":"2023-08-05T10:28:13","modified_gmt":"2023-08-05T10:28:13","slug":"hemp-protein-ingredients-effect-use","status":"publish","type":"post","link":"https:\/\/this-is-vegan.com\/en\/hemp-protein-ingredients-effect-use\/","title":{"rendered":"Hemp protein &#8211; ingredients, effect &amp; use"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22786\" class=\"elementor elementor-22786 elementor-22675\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23055faa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23055faa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3eab4d39\" data-id=\"3eab4d39\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6fa9b55c elementor-widget elementor-widget-text-editor\" data-id=\"6fa9b55c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">With the hemp plant many still associate primarily <\/span><b>mind-expanding intoxicants<\/b><span style=\"font-weight: 400;\">. But the versatile plant can do much more:  <\/span><b>Hemp seed, hemp oil, hemp protein<\/b><span style=\"font-weight: 400;\">  and many other delicious products have long conquered the supermarket shelves. But why don&#8217;t these foods get you high and what benefits can adding hemp seeds to your daily diet bring?<\/span><\/p>\n<p><b>Everything you need to know about the ingredients, effects and uses of the various hemp products can be found here.<\/b> <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5655848f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5655848f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a3bde1a\" data-id=\"5a3bde1a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3064de0 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"3064de0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tHemp protein - ingredients, effect &amp; use\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__3064de0\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__3064de0\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__3064de0\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-489050bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"489050bb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74ab09fa\" data-id=\"74ab09fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6439a417 elementor-widget elementor-widget-image\" data-id=\"6439a417\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/tidd.ly\/3sK90NG\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1160\" height=\"774\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanf-Pflanze-Blaetter-Natur-1160x774.jpg\" class=\"attachment-large size-large wp-image-22681\" alt=\"Hanf Pflanze Bl\u00e4tter Natur\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanf-Pflanze-Blaetter-Natur-1160x774.jpg 1160w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanf-Pflanze-Blaetter-Natur-800x534.jpg 800w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanf-Pflanze-Blaetter-Natur-320x213.jpg 320w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanf-Pflanze-Blaetter-Natur-560x373.jpg 560w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanf-Pflanze-Blaetter-Natur.jpg 1279w\" sizes=\"(max-width: 1160px) 100vw, 1160px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-371968e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"371968e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e7dbdee\" data-id=\"3e7dbdee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-129c80ad elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"129c80ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbe1189 elementor-widget elementor-widget-heading\" data-id=\"dbe1189\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The versatility of the hemp plant\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48fc0b85 elementor-widget elementor-widget-text-editor\" data-id=\"48fc0b85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Hemp is considered one of the <\/span><b>oldest crops in the world<\/b><span style=\"font-weight: 400;\">. Seeds, leaves, flowers and fibers of the herbaceous plant are processed into a wide variety of products. From the fibers of the stems can  <\/span><b>Clothing or ropes<\/b><span style=\"font-weight: 400;\">  are produced. The  <\/span><b>Seeds can be eaten pure or used for the production of hemp oil<\/b><span style=\"font-weight: 400;\">. In addition  <\/span><b>essential oils<\/b><span style=\"font-weight: 400;\"> produced from the hemp plant. <\/span><b>Hashish and marijuana<\/b><span style=\"font-weight: 400;\">  are obtained from the leaves and flowers of the hemp plant. The legalization of these narcotic drugs is being discussed in many countries.  <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a7c5976 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a7c5976\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f441fd5\" data-id=\"5f441fd5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6450fb5c elementor-widget__width-auto elementor-widget elementor-widget-html\" data-id=\"6450fb5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t\n<!-- START ADVERTISER: vantastic-foods.com DE from awin.com -->\n\n<a rel=\"sponsored\" href=\"https:\/\/www.awin1.com\/cread.php?s=2443652&amp;v=15953&amp;q=368778&amp;r=582755\">\n    <img decoding=\"async\" src=\"https:\/\/www.awin1.com\/cshow.php?s=2443652&amp;v=15953&amp;q=368778&amp;r=582755\" border=\"0\">\n<\/a>\n\n<!-- END ADVERTISER: vantastic-foods.com DE from awin.com -->\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76857b20 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76857b20\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79b64b4f\" data-id=\"79b64b4f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb7514e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cb7514e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50da2031 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50da2031\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-294194a6\" data-id=\"294194a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af45be6 elementor-widget elementor-widget-heading\" data-id=\"af45be6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Do foods with hemp make you high?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59bcc847 elementor-widget elementor-widget-text-editor\" data-id=\"59bcc847\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.bfr.bund.de\/de\/fragen_und_antworten_zu_den_gesundheitlichen_risiken_von_hanfhaltigen_lebensmitteln_und_futtermitteln-277052.html\"><span style=\"font-weight: 400;\">Leaves and flowers of the hemp plant contain so-called cannabinoids<\/span><\/a><span style=\"font-weight: 400;\">. These include among others <\/span><b>Tetrahydrocannabinol (THC) and cannabidiol (CBD)<\/b><span style=\"font-weight: 400;\">. THC in particular can influence the psyche and have an intoxicating effect. The <\/span><b>Seeds <\/b><span style=\"font-weight: 400;\">of the hemp plant, which can be consumed pure or processed into hemp oil, hemp protein powder and other foods, naturally contain <\/span><b>no psychoactive substances<\/b><span style=\"font-weight: 400;\">. Only the contact of the seeds with flowers or leaves, for example during harvest, can lead to a <\/span><b>contamination of the seeds<\/b><span style=\"font-weight: 400;\"> lead. <\/span><\/p><p><span style=\"font-weight: 400;\">In Germany and the entire EU, components of the cannabis plant may only be sold if they originate from commercial hemp plants and the\u00a0<\/span><a href=\"https:\/\/www.verbraucherzentrale-niedersachsen.de\/themen\/ernaehrung-lebensmittel\/produkte-aus-der-hanfpflanze-der-trend-cannabidiol-cbd-alles-ganz-legal\"><b>THC content does not exceed 0.2<\/b><\/a><span style=\"font-weight: 400;\">. Commercial hemp plants have been bred to generally have lower THC content. Hemp with higher THC content may not be grown in the EU. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41988684 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41988684\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b42a487\" data-id=\"5b42a487\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4daee6b elementor-widget__width-auto elementor-widget elementor-widget-html\" data-id=\"4daee6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<iframe sandbox=\"allow-popups allow-scripts allow-modals allow-forms allow-same-origin\" style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=DE&amp;source=ss&amp;ref=as_ss_li_til&amp;ad_type=product_link&amp;tracking_id=tiv0f-21&amp;language=de_DE&amp;marketplace=amazon&amp;region=DE&amp;placement=B084BPC5QV&amp;asins=B084BPC5QV&amp;linkId=73677e8bdfe92544335d45853aa106db&amp;show_border=true&amp;link_opens_in_new_window=true\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86eb953 elementor-widget elementor-widget-text-editor\" data-id=\"86eb953\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p><a href=\"https:\/\/www.bfr.bund.de\/de\/fragen_und_antworten_zu_den_gesundheitlichen_risiken_von_hanfhaltigen_lebensmitteln_und_futtermitteln-277052.html\"><br \/><span style=\"font-weight: 400;\">The Federal Institute for Risk Assessment (BfR)<\/span><\/a>\u00a0<span style=\"font-weight: 400;\">points out, however, that the consumption of hemp oil with high <\/span><b>consumption of hemp oil with high THC content, the reference values of the European Food Safety Authority (EFSA) could be exceeded.<\/b><span style=\"font-weight: 400;\">. Children in particular should avoid this potential risk, as too much THC could more quickly affect the central nervous system as well as the cardiovascular system due to their low body weight. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab21677 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ab21677\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-460b6d6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"460b6d6e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14988fa5\" data-id=\"14988fa5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d10fdf8 elementor-widget elementor-widget-heading\" data-id=\"3d10fdf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">May hemp products be sold as food?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2246be46 elementor-widget elementor-widget-text-editor\" data-id=\"2246be46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Mainly, we can find food products on the supermarket shelves that contain hemp seeds or the protein or oil derived from hemp seeds. <\/span><b>Since hemp seeds naturally do not contain THC, they may be sold as food products<\/b><span style=\"font-weight: 400;\">. However, there are still always <\/span><b>Product recalls<\/b><span style=\"font-weight: 400;\">The oils contain more THC than the guidelines allow. Since January 1, 2023, only a maximum of <\/span><a href=\"https:\/\/eur-lex.europa.eu\/legal-content\/DE\/TXT\/?uri=CELEX:32022R1393\"><b>3 mg THC\/ kg hemp seed or 7.5 mg\/ kg hemp oil<\/b><\/a><span style=\"font-weight: 400;\"> be included. A\u00a0<\/span><a href=\"https:\/\/www.oekotest.de\/essen-trinken\/Hanfsamen-Hanfoel-Tee-Viele-Hanfprodukte-im-Test-rauschen-durch_13112_1.html\"><span style=\"font-weight: 400;\">Investigation by \u00d6ko-Test in October 2022<\/span><br \/><\/a><span style=\"font-weight: 400;\"> has shown, however, that five out of ten hemp oils contain more THC than declared. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c8d041 elementor-widget elementor-widget-image\" data-id=\"6c8d041\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1160\" height=\"773\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanf-CBD-Oel-Hanfsamen-1160x773.jpg\" class=\"attachment-large size-large wp-image-22683\" alt=\"Hanf CBD \u00d6l Hanfsamen\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanf-CBD-Oel-Hanfsamen-1160x773.jpg 1160w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanf-CBD-Oel-Hanfsamen-800x533.jpg 800w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanf-CBD-Oel-Hanfsamen-320x213.jpg 320w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanf-CBD-Oel-Hanfsamen-560x373.jpg 560w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanf-CBD-Oel-Hanfsamen.jpg 1280w\" sizes=\"(max-width: 1160px) 100vw, 1160px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-323b169 elementor-widget elementor-widget-text-editor\" data-id=\"323b169\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">There are also more and more products that are <\/span><b>enriched with CBD.<\/b><span style=\"font-weight: 400;\"> are being added. <\/span><a href=\"https:\/\/www.verbraucherzentrale-niedersachsen.de\/themen\/ernaehrung-lebensmittel\/produkte-aus-der-hanfpflanze-der-trend-cannabidiol-cbd-alles-ganz-legal\"><br \/><span style=\"font-weight: 400;\">CBD, unlike THC, has no intoxicating effect<\/span><\/a>\u00a0<span style=\"font-weight: 400;\">and CBD-containing products are often said to have health-promoting effects. However, these are not scientifically proven; reliable data on dosage, side effects and safety are lacking. CBD products can also be contaminated with THC. Manufacturers of CBD products often circumvent legal requirements for food products by presenting the products as <\/span><a href=\"https:\/\/www.verbraucherzentrale-niedersachsen.de\/themen\/ernaehrung-lebensmittel\/produkte-aus-der-hanfpflanze-der-trend-cannabidiol-cbd-alles-ganz-legal\"><b>Aroma oils or cosmetics<\/b><\/a><span style=\"font-weight: 400;\"> declare that are not intended for consumption. Nevertheless, it is advertised with health promises when taken orally. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ca420b3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca420b3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a938e04\" data-id=\"a938e04\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1673982 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1673982\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-lightbulb\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cfbc09f\" data-id=\"cfbc09f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e944327 elementor-widget elementor-widget-text-editor\" data-id=\"e944327\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Note:<\/strong> Hemp seeds and products made from them may be sold as food, but CBD-enriched products may not according to the current status. As long as the limits for THC are not exceeded, hemp seeds can provide you with valuable ingredients.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57382833 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57382833\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a48bc07\" data-id=\"6a48bc07\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e943510 elementor-widget__width-auto elementor-widget elementor-widget-html\" data-id=\"2e943510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t\n<!-- START ADVERTISER: bahn.de - Reise- und Mobilit\u00e4tsportal from awin.com -->\n\n<a rel=\"sponsored\" href=\"https:\/\/www.awin1.com\/cread.php?s=2475983&amp;v=14964&amp;q=372430&amp;r=582755\">\n    <img decoding=\"async\" src=\"https:\/\/www.awin1.com\/cshow.php?s=2475983&amp;v=14964&amp;q=372430&amp;r=582755\" border=\"0\">\n<\/a>\n\n<!-- END ADVERTISER: bahn.de - Reise- und Mobilit\u00e4tsportal from awin.com -->\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5dc20db7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5dc20db7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6acc9025\" data-id=\"6acc9025\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-425006c5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"425006c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a5c0833 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a5c0833\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1bcf5290\" data-id=\"1bcf5290\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-309eddf5 elementor-widget elementor-widget-heading\" data-id=\"309eddf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hemp seeds: ideal omega-3 supplier<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33ac2701 elementor-widget elementor-widget-text-editor\" data-id=\"33ac2701\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Hemp seeds <\/b><span style=\"font-weight: 400;\">contain similar to flax or chia seeds <\/span><b>high-quality fats, proteins, vitamins, minerals and fiber<\/b><span style=\"font-weight: 400;\">. The amount of fiber varies depending on whether the hemp seeds are consumed with or without the hull. Indeed, most of the dietary fiber is present in the shell, which is why <\/span><a href=\"https:\/\/www.ernaehrung.de\/lebensmittel\/de\/DAVERT081\/Hanfsamen,-Davert.php\"><br \/><span style=\"font-weight: 400;\">unpeeled hemp seeds<\/span><\/a>\u00a0<span style=\"font-weight: 400;\">about <\/span><b>40 g dietary fiber per 100 g<\/b><span style=\"font-weight: 400;\"> and\u00a0<\/span><a href=\"https:\/\/www.ernaehrung.de\/lebensmittel\/de\/DAVERT266\/Hanfsamen-geschaelt,-Davert.php\"><span style=\"font-weight: 400;\">hulled<\/span><\/a>\u00a0<span style=\"font-weight: 400;\">only about <\/span><b>4 g per 100 g<\/b><span style=\"font-weight: 400;\">. The hull is nutty in taste, hemp seeds without hull are softer and taste milder. Hemp seeds are already convincing in their pure form as a valuable <\/span><b>Protein supplier<\/b><span style=\"font-weight: 400;\">because they contain about <\/span><b>20 to 30 percent<\/b><span style=\"font-weight: 400;\"> proteins. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50326cb9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50326cb9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-360fad53\" data-id=\"360fad53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d8d7af2 elementor-widget__width-auto elementor-widget elementor-widget-html\" data-id=\"1d8d7af2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<iframe sandbox=\"allow-popups allow-scripts allow-modals allow-forms allow-same-origin\" style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=DE&amp;source=ss&amp;ref=as_ss_li_til&amp;ad_type=product_link&amp;tracking_id=tiv0f-21&amp;language=de_DE&amp;marketplace=amazon&amp;region=DE&amp;placement=B09MM47QPP&amp;asins=B09MM47QPP&amp;linkId=e6e7fa2e83ef0917ec516e64ef1bd62a&amp;show_border=true&amp;link_opens_in_new_window=true\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b9a8cdf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b9a8cdf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-226aa3a8\" data-id=\"226aa3a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-862f45e elementor-widget elementor-widget-text-editor\" data-id=\"862f45e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">They also score with an unusually high proportion of <\/span><b>of polyunsaturated fatty acids<\/b><span style=\"font-weight: 400;\">. The <\/span><a href=\"https:\/\/www.dge.de\/wissenschaft\/referenzwerte\/fett-essenzielle-fettsaeuren\/\"><br \/><span style=\"font-weight: 400;\">Omega-6 fatty acid<\/span><\/a>\u00a0<b>linoleic acid <\/b><span style=\"font-weight: 400;\">and the\u00a0<\/span><a href=\"https:\/\/www.dge.de\/wissenschaft\/referenzwerte\/fett-essenzielle-fettsaeuren\/\"><span style=\"font-weight: 400;\">omega-3 fatty acid<\/span><\/a>\u00a0<b>\u237a-linolenic acid<\/b><span style=\"font-weight: 400;\"> are essential and must be supplied through the diet. Hemp seeds are a good source of \u237a-linolenic acid in particular. Last but not least, hemp seeds provide various <\/span><b>B vitamins<\/b><span style=\"font-weight: 400;\"> and <\/span><b>vitamin E<\/b><span style=\"font-weight: 400;\"> and the minerals <\/span><b>calcium, magnesium and iron<\/b><span style=\"font-weight: 400;\">. <\/span><\/p><p><span style=\"font-weight: 400;\">Hemp seeds give your <\/span><b>Muesli <\/b><span style=\"font-weight: 400;\">a nutty note or your <\/span><b>Smoothie <\/b> <span style=\"font-weight: 400;\">an extra portion of omega-3 fatty acids. They also convince as <\/span><b>Topping on savory dishes<\/b><span style=\"font-weight: 400;\"> or as <\/span><b>ingredient in baking<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-571d37bb elementor-widget elementor-widget-image\" data-id=\"571d37bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/tidd.ly\/3UaOgdC\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1160\" height=\"726\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanfsamen-Protein-Hanfoel-1160x726.jpg\" class=\"attachment-large size-large wp-image-22685\" alt=\"Hanfsamen Protein Hanf\u00f6l\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanfsamen-Protein-Hanfoel-1160x726.jpg 1160w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanfsamen-Protein-Hanfoel-800x501.jpg 800w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanfsamen-Protein-Hanfoel-320x200.jpg 320w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanfsamen-Protein-Hanfoel-560x350.jpg 560w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanfsamen-Protein-Hanfoel.jpg 1280w\" sizes=\"(max-width: 1160px) 100vw, 1160px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-112650ac elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"112650ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-765aa0ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"765aa0ac\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-642abdc4\" data-id=\"642abdc4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57928c5d elementor-widget elementor-widget-heading\" data-id=\"57928c5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hemp oil: delicious all-rounder  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cea8997 elementor-widget elementor-widget-text-editor\" data-id=\"cea8997\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">By gently squeezing the small hemp seeds, the slightly nutty tasting <\/span><b>Hemp oil <\/b> <span style=\"font-weight: 400;\">won Just like the hemp seeds, the greenish-golden oil scores with its <\/span><b>high proportion of unsaturated fatty acids<\/b><span style=\"font-weight: 400;\">. With about <\/span><a href=\"https:\/\/www.verbraucherzentrale.de\/wissen\/lebensmittel\/kennzeichnung-und-inhaltsstoffe\/hanfsamen-hanfoel-hanftee-wie-steht-es-mit-der-sicherheit-12881\"><span style=\"font-weight: 400;\">60 % linoleic acid and 20 <\/span><span style=\"font-weight: 400;\">\u237a-linolenic acid<\/span><\/a><span style=\"font-weight: 400;\"> it provides large amounts of the fatty acids essential for the body. This is particularly interesting for a vegan lifestyle, as long-chain omega-3 fatty acids are one of the <\/span><a href=\"https:\/\/www.dge.de\/gesunde-ernaehrung\/faq\/faqs-vegane-ernaerung\/#c3378\"><span style=\"font-weight: 400;\">potentially critical nutrients<\/span><\/a><span style=\"font-weight: 400;\"> in vegan diet include. Omega-3 and omega-6 fatty acids should ideally be combined in a\u00a0<\/span><a href=\"https:\/\/www.dge.de\/wissenschaft\/referenzwerte\/fett-essenzielle-fettsaeuren\/\"><span style=\"font-weight: 400;\">ratio of 5:1 can be recorded<\/span><\/a><span style=\"font-weight: 400;\">, but often the recording is more like 15-20:1. <\/span><\/p><p><span style=\"font-weight: 400;\">Hemp oil can be used as an ingredient in <\/span><b>salad dressing <\/b><span style=\"font-weight: 400;\">or in <\/span><b>dips <\/b><span style=\"font-weight: 400;\">and <\/span><b>smoothies <\/b> <span style=\"font-weight: 400;\">be used. You should rather not use it for frying, but you can refine already cooked and still warm dishes with the slightly nutty oil. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-778805eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"778805eb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52efa5e0\" data-id=\"52efa5e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16844275 elementor-widget__width-auto elementor-widget elementor-widget-html\" data-id=\"16844275\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<iframe sandbox=\"allow-popups allow-scripts allow-modals allow-forms allow-same-origin\" style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=DE&amp;source=ss&amp;ref=as_ss_li_til&amp;ad_type=product_link&amp;tracking_id=tiv0f-21&amp;language=de_DE&amp;marketplace=amazon&amp;region=DE&amp;placement=3982362407&amp;asins=3982362407&amp;linkId=5f0582985750345b05a48b7d0567cff6&amp;show_border=true&amp;link_opens_in_new_window=true\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7299f2e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7299f2e9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-794764d7\" data-id=\"794764d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-328dd12f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"328dd12f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42723d77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42723d77\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c6fcfea\" data-id=\"5c6fcfea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69d3f5fe elementor-widget elementor-widget-heading\" data-id=\"69d3f5fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hemp protein: vegetable source of protein<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4781a229 elementor-widget elementor-widget-text-editor\" data-id=\"4781a229\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Hemp protein is isolated from the seeds of the hemp plant<\/b><span style=\"font-weight: 400;\">, resulting in a fine, green protein powder. Depending on the manufacturer it contains about <\/span><b>50% protein<\/b><span style=\"font-weight: 400;\">. In contrast to\u00a0<\/span><a href=\"https:\/\/this-is-vegan.com\/en\/rice-protein-facts-about-the-underestimated-vegan-protein-source\/\"><span style=\"font-weight: 400;\">Rice<\/span><\/a><span style=\"font-weight: 400;\">-,<\/span><a href=\"https:\/\/this-is-vegan.com\/en\/soy-high-quality-protein-supplier-or-risky-for-health\/\"><span style=\"font-weight: 400;\">Soy<\/span><\/a><span style=\"font-weight: 400;\">&#8211; or\u00a0<\/span><a href=\"https:\/\/this-is-vegan.com\/?p=22555\"><span style=\"font-weight: 400;\">pea protein<\/span><\/a>\u00a0<span style=\"font-weight: 400;\">relatively little, but hemp protein also scores with a high fiber content and <\/span><b>high fiber content and unsaturated fatty acids.<\/b><span style=\"font-weight: 400;\">. Protein powder from hemp seeds provides you with <\/span><b>all essential amino acids<\/b><span style=\"font-weight: 400;\">,\u00a0<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20977230\/\"><b>Lysine\u00a0<\/b><span style=\"font-weight: 400;\">however, is present in lower amounts and is therefore considered a\u00a0<\/span><b>limiting amino acid<\/b><\/a><span style=\"font-weight: 400;\">. To increase the biological value, i.e. the efficiency with which the body can utilize proteins, a combination with other protein sources is useful. For example, the <\/span><b>biological value due to the combination with\u00a0<\/b><a href=\"https:\/\/this-is-vegan.com\/?p=22555\"><b>pea protein<\/b><\/a>\u00a0<b>can be increased<\/b><span style=\"font-weight: 400;\">. <\/span><\/p><p><span style=\"font-weight: 400;\">Hemp protein, like any other protein powder, can be added to <\/span><b>Shakes <\/b><span style=\"font-weight: 400;\">and <\/span><b>Smoothies <\/b> <span style=\"font-weight: 400;\">be stirred in. Mix for this purpose about <\/span><b>20 g hemp protein with 150 to 200 ml water<\/b><span style=\"font-weight: 400;\"> or plant drink and add banana, berries or other fruit if desired. The green color also makes hemp protein ideal for green smoothies and gives them a delicious nutty note. Hemp protein can also <\/span><b>for baking <\/b><span style=\"font-weight: 400;\">and gives an extra nutritional kick to crispy cookies or juicy brownies. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0201f8b elementor-widget elementor-widget-image\" data-id=\"0201f8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1160\" height=\"870\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Brownies-Protein-1160x870.jpg\" class=\"attachment-large size-large wp-image-22687\" alt=\"Brownies Protein aus Hanfsamen\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Brownies-Protein-1160x870.jpg 1160w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Brownies-Protein-800x600.jpg 800w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Brownies-Protein-320x240.jpg 320w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Brownies-Protein-500x375.jpg 500w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Brownies-Protein-560x420.jpg 560w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Brownies-Protein.jpg 1280w\" sizes=\"(max-width: 1160px) 100vw, 1160px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e5c9d75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e5c9d75\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10e69d3a\" data-id=\"10e69d3a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6736e777 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6736e777\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3eb6ae92 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3eb6ae92\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3900c409\" data-id=\"3900c409\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c66085a elementor-widget elementor-widget-heading\" data-id=\"6c66085a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Health effect of food from hemp\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f2e40b6 elementor-widget elementor-widget-text-editor\" data-id=\"1f2e40b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Numerous advertisements promise beneficial effects on health<\/b><span style=\"font-weight: 400;\">  of hemp seeds and products made from them. They are said to contribute to muscle regeneration, help with weight loss or lower cholesterol levels as well as blood pressure. But be careful:  <\/span><b>There is no scientific evidence for this!<\/b> <a href=\"https:\/\/eur-lex.europa.eu\/legal-content\/DE\/ALL\/?uri=CELEX:32006R1924\"><span style=\"font-weight: 400;\">Thus, the EU has not allowed any statements about the health effect<\/span><\/a><span style=\"font-weight: 400;\">. With regard to the nutritional values, however, statements may be made depending on the product. These could be, for example:  <\/span><a href=\"https:\/\/www.verbraucherzentrale.de\/wissen\/lebensmittel\/kennzeichnung-und-inhaltsstoffe\/hanfsamen-hanfoel-hanftee-wie-steht-es-mit-der-sicherheit-12881\"><b>&#8220;high fiber content,&#8221; &#8220;rich in polyunsaturated fatty acids,&#8221; &#8220;natural source of protein,&#8221; or &#8220;rich in omega-3 fatty acids&#8221;<\/b><\/a><span style=\"font-weight: 400;\">. These properties may be relevant for a complete diet.  <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e094889 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e094889\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24ce60b2\" data-id=\"24ce60b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-355465f0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"355465f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cdf6f1d elementor-widget elementor-widget-heading\" data-id=\"4cdf6f1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">For whom are foods from hemp suitable?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5961f0d7 elementor-widget elementor-widget-text-editor\" data-id=\"5961f0d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Hemp seeds, hemp oil and hemp protein are now widely used. But the product range is even wider: hemp spreads, bars with hemp, hemp chocolate, hemp flour or drinks with hemp can also be found on supermarket shelves. But for whom are foods from hemp suitable? <\/span><\/p><p><span style=\"font-weight: 400;\">First of all, we should clarify for whom hemp products are not suitable:<\/span> <a href=\"https:\/\/www.verbraucherzentrale.de\/wissen\/lebensmittel\/kennzeichnung-und-inhaltsstoffe\/hanfsamen-hanfoel-hanftee-wie-steht-es-mit-der-sicherheit-12881\"><br \/><b>Children and pregnant women<\/b><\/a>\u00a0<b>should avoid hemp products as a precautionary measure<\/b><span style=\"font-weight: 400;\"> Children and pregnant women should avoid hemp products as a precautionary measure or only consume them in small quantities, as health impairments are possible due to falsely high THC contents. <\/span><\/p><p><span style=\"font-weight: 400;\">On the one hand, people who practice competitive sports can benefit from the ingredients of the numerous hemp products, but they should keep in mind that the consumption of hemp products may lead to the\u00a0<\/span><a href=\"https:\/\/www.verbraucherzentrale.de\/wissen\/lebensmittel\/kennzeichnung-und-inhaltsstoffe\/hanfsamen-hanfoel-hanftee-wie-steht-es-mit-der-sicherheit-12881\"><span style=\"font-weight: 400;\">detection of banned cannabinoids in the urine.<\/span><\/a>\u00a0<span style=\"font-weight: 400;\">can lead. <\/span><\/p><p><span style=\"font-weight: 400;\">Apart from these groups of people, however, hemp products can be a <\/span><b>valuable source of protein, fiber and omega-3 fatty acids.<\/b><span style=\"font-weight: 400;\"> and complement the daily menu in a variety of ways. Less processed products such as hemp seeds, hemp oil or hemp protein should be preferred to bars, chocolate and co. as these often also contain large amounts of sugar or additives. If in doubt, a look at the list of ingredients will help. <\/span><\/p><p><span style=\"font-weight: 400;\">Hemp protein is a plant-based protein source that can provide relief, especially for people with increased protein needs. It is also<\/span> <b> lactose- and gluten-free and suitable for people with a soy allergy<\/b><span style=\"font-weight: 400;\">. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e366ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e366ca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25291b09\" data-id=\"25291b09\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11da5042 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"11da5042\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-153535ec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"153535ec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31ad1c18\" data-id=\"31ad1c18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5894387 elementor-author-box--layout-image-above elementor-author-box--align-center elementor-author-box--avatar-yes elementor-author-box--name-yes elementor-author-box--biography-yes elementor-author-box--link-no elementor-widget elementor-widget-author-box\" data-id=\"5894387\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/this-is-vegan.com\/en\/author\/christinuthoff\/\" class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/07\/Christin-1-320x320.jpg\" alt=\"Picture of Christin Uthoff\" loading=\"lazy\">\n\t\t\t\t<\/a>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/this-is-vegan.com\/en\/author\/christinuthoff\/\">\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tChristin Uthoff\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\tHi, ich bin Christin!   Vor Kurzem habe ich meinen Bachelor in Mathe und Biologie im sch\u00f6nen Bremen abgeschlossen. Urspr\u00fcnglich wollte ich Lehrerin werden, habe jedoch in den letzten Jahren festgestellt, dass ich f\u00fcr das Thema Ern\u00e4hrung brenne. Deshalb habe ich zus\u00e4tzlich ein Fernstudium zur veganen Ern\u00e4hrungsberaterin absolviert und m\u00f6chte nun so viele Menschen wie m\u00f6glich zu einem ges\u00fcnderen und nachhaltigeren Lebensstil inspirieren.\r\n\r\nIch freue mich sehr, euch mit spannenden Artikeln rund um die vegane Ern\u00e4hrung zu versorgen und ein Teil von This Is Vegan zu sein!\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62e4f80f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62e4f80f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66f7208f\" data-id=\"66f7208f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2dd7dbf6 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"2dd7dbf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;2&quot;,&quot;cards_masonry&quot;:&quot;yes&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-21096 post type-post status-publish format-standard has-post-thumbnail category-food-en\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/this-is-vegan.com\/en\/soy-high-quality-protein-supplier-or-risky-for-health\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/06\/Soja-Protein-Muskeln-Vegan-Gesund-800x533.jpg\" class=\"attachment-medium size-medium wp-image-20442\" alt=\"rundes wei\u00dfes Teller mit Tofu in W\u00fcrfel geschnitten und Sojabohnen liegen daneben herum\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/06\/Soja-Protein-Muskeln-Vegan-Gesund-800x533.jpg 800w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/06\/Soja-Protein-Muskeln-Vegan-Gesund-1160x773.jpg 1160w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/06\/Soja-Protein-Muskeln-Vegan-Gesund-320x213.jpg 320w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/06\/Soja-Protein-Muskeln-Vegan-Gesund-560x373.jpg 560w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/06\/Soja-Protein-Muskeln-Vegan-Gesund.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/07\/Christin-1-320x320.jpg\" width=\"128\" height=\"128\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/07\/Christin-1-320x320.jpg 2x\" alt=\"Christin Uthoff\" class=\"avatar avatar-128 wp-user-avatar wp-user-avatar-128 alignnone photo\" \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/this-is-vegan.com\/en\/soy-high-quality-protein-supplier-or-risky-for-health\/\" >\n\t\t\t\tSoy &#8211; High-quality protein supplier or risky for health?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<div class=\"post-excerpt\">Rund um die Sojabohne gibt es zahlreiche Ern\u00e4hrungsmythen. Sie gilt als hochwertiger Proteinlieferant und ist vor allem bei veganen Sportlern beliebt. Aber wird f\u00fcr den Sojaanbau nicht der Regenwald abgeholzt?&#8230;<\/div>\n<div class=\"post-more\"><a href=\"https:\/\/this-is-vegan.com\/en\/soy-high-quality-protein-supplier-or-risky-for-health\/\" class=\"button button-primary button-effect\"><span>View Post<\/span><span><i class=\"cs-icon cs-icon-arrow-right\"><\/i><\/span><\/a><\/div>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/this-is-vegan.com\/en\/soy-high-quality-protein-supplier-or-risky-for-health\/\" aria-label=\"Read more about Soy &#8211; High-quality protein supplier or risky for health?\" tabindex=\"-1\" >\n\t\t\tWeiterlesen \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10157 page type-page status-publish has-post-thumbnail\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/this-is-vegan.com\/en\/podcast\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/04\/Vegan-Plantbased-This-Is-Vegan-Nachhaltig-Podcast-1-800x800.png\" class=\"attachment-medium size-medium wp-image-10014\" alt=\"\" srcset=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/04\/Vegan-Plantbased-This-Is-Vegan-Nachhaltig-Podcast-1-800x800.png 800w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/04\/Vegan-Plantbased-This-Is-Vegan-Nachhaltig-Podcast-1-1160x1160.png 1160w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/04\/Vegan-Plantbased-This-Is-Vegan-Nachhaltig-Podcast-1-1536x1536.png 1536w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/04\/Vegan-Plantbased-This-Is-Vegan-Nachhaltig-Podcast-1-2048x2048.png 2048w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/04\/Vegan-Plantbased-This-Is-Vegan-Nachhaltig-Podcast-1-80x80.png 80w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/04\/Vegan-Plantbased-This-Is-Vegan-Nachhaltig-Podcast-1-500x500.png 500w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/04\/Vegan-Plantbased-This-Is-Vegan-Nachhaltig-Podcast-1-320x320.png 320w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/04\/Vegan-Plantbased-This-Is-Vegan-Nachhaltig-Podcast-1-560x560.png 560w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/04\/Vegan-Plantbased-This-Is-Vegan-Nachhaltig-Podcast-1-90x90.png 90w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/04\/Vegan-Plantbased-This-Is-Vegan-Nachhaltig-Podcast-1-1920x1920.png 1920w, https:\/\/this-is-vegan.com\/wp-content\/uploads\/2022\/04\/Vegan-Plantbased-This-Is-Vegan-Nachhaltig-Podcast-1.png 3000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Yannick' src='https:\/\/secure.gravatar.com\/avatar\/becac31404c4aa62c6360770b0cf02cae842eef8c20e43326303f066d33854ed?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/becac31404c4aa62c6360770b0cf02cae842eef8c20e43326303f066d33854ed?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/this-is-vegan.com\/en\/podcast\/\" >\n\t\t\t\tPodcast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<div class=\"post-excerpt\">PLANTBASED. &#8211; The This Is Vegan Podcast Starting in May 2022, the sustainability &amp; vegan community has a new podcast! In &#8220;PLANTBASED.&#8221;, the This Is Vegan podcast, we regularly present&#8230;<\/div>\n<div class=\"post-more\"><a href=\"https:\/\/this-is-vegan.com\/en\/podcast\/\" class=\"button button-primary button-effect\"><span>View Post<\/span><span><i class=\"cs-icon cs-icon-arrow-right\"><\/i><\/span><\/a><\/div>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/this-is-vegan.com\/en\/podcast\/\" aria-label=\"Read more about Podcast\" tabindex=\"-1\" >\n\t\t\tWeiterlesen \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5001c9e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5001c9e2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-256231fc\" data-id=\"256231fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4214d7d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4214d7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<div class=\"post-excerpt\">With the hemp plant many still associate primarily mind-expanding intoxicants. But the versatile plant can do much more: Hemp seed, hemp oil, hemp protein and many other delicious products have&#8230;<\/div>\n<div class=\"post-more\"><a href=\"https:\/\/this-is-vegan.com\/en\/podcast\/\" class=\"button button-primary button-effect\"><span>View Post<\/span><span><i class=\"cs-icon cs-icon-arrow-right\"><\/i><\/span><\/a><\/div>\n","protected":false},"author":330,"featured_media":22677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[3395],"tags":[],"class_list":{"0":"post-22786","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-2"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.9 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hemp protein - ingredients, effect &amp; use<\/title>\n<meta name=\"description\" content=\"The hemp plant can do more than just provide an intoxicating effect. It is a good vegan source of protein and fiber. Read now!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/this-is-vegan.com\/en\/hemp-protein-ingredients-effect-use\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hemp protein - ingredients, effect &amp; use\" \/>\n<meta property=\"og:description\" content=\"The hemp plant can do more than just provide an intoxicating effect. It is a good vegan source of protein and fiber. Read now!.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/this-is-vegan.com\/en\/hemp-protein-ingredients-effect-use\/\" \/>\n<meta property=\"og:site_name\" content=\"This is vegan\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thisisvegan\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-05T10:23:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-05T10:28:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanf-Pflanze-Blaetter.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Christin Uthoff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Hemp protein - ingredients, effect &amp; use\" \/>\n<meta name=\"twitter:description\" content=\"The hemp plant can do more than just provide an intoxicating effect. It is a good vegan source of protein and fiber. Read now!\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Christin Uthoff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/hemp-protein-ingredients-effect-use\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/hemp-protein-ingredients-effect-use\\\/\"},\"author\":{\"name\":\"Christin Uthoff\",\"@id\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/#\\\/schema\\\/person\\\/c6309787d35f80fe9c40fe51baf32440\"},\"headline\":\"Hemp protein &#8211; ingredients, effect &amp; use\",\"datePublished\":\"2023-08-05T10:23:47+00:00\",\"dateModified\":\"2023-08-05T10:28:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/hemp-protein-ingredients-effect-use\\\/\"},\"wordCount\":1546,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/hemp-protein-ingredients-effect-use\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/this-is-vegan.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/Hanf-Pflanze-Blaetter.jpg\",\"articleSection\":[\"Food\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/hemp-protein-ingredients-effect-use\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/hemp-protein-ingredients-effect-use\\\/\",\"url\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/hemp-protein-ingredients-effect-use\\\/\",\"name\":\"Hemp protein - ingredients, effect & use\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/hemp-protein-ingredients-effect-use\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/hemp-protein-ingredients-effect-use\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/this-is-vegan.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/Hanf-Pflanze-Blaetter.jpg\",\"datePublished\":\"2023-08-05T10:23:47+00:00\",\"dateModified\":\"2023-08-05T10:28:13+00:00\",\"description\":\"The hemp plant can do more than just provide an intoxicating effect. It is a good vegan source of protein and fiber. Read now!\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/hemp-protein-ingredients-effect-use\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/hemp-protein-ingredients-effect-use\\\/#primaryimage\",\"url\":\"https:\\\/\\\/this-is-vegan.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/Hanf-Pflanze-Blaetter.jpg\",\"contentUrl\":\"https:\\\/\\\/this-is-vegan.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/Hanf-Pflanze-Blaetter.jpg\",\"width\":1280,\"height\":853,\"caption\":\"Hanf Pflanze Bl\u00e4tter\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/\",\"name\":\"This is vegan\",\"description\":\"Plantbased Lifestyle Magazin\",\"publisher\":{\"@id\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/#organization\",\"name\":\"This Is Vegan | Plantbased Lifestyle Magazin\",\"alternateName\":\"This Is Vegan\",\"url\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/this-is-vegan.com\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/logo.green_-e1597938774132.png\",\"contentUrl\":\"https:\\\/\\\/this-is-vegan.com\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/logo.green_-e1597938774132.png\",\"width\":200,\"height\":114,\"caption\":\"This Is Vegan | Plantbased Lifestyle Magazin\"},\"image\":{\"@id\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/thisisvegan\",\"https:\\\/\\\/www.instagram.com\\\/thisisvegan.magazin\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/this-is-vegan\",\"https:\\\/\\\/www.pinterest.de\\\/this_is_vegan_official\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@thisisvegan\",\"https:\\\/\\\/tiktok.com\\\/@this_is_vegan\",\"https:\\\/\\\/www.instagram.com\\\/thisisvegan.magazin.us\"],\"description\":\"This Is Vegan ist das f\u00fchrende Plantbased Lifestyle-Magazin in Deutschland. Neben Rezepten, News und Interviews, gibt es hier den Plantbased Podcast mit Inspiration rund um Tierschutz, vegane Ern\u00e4hrung und Umweltschutz zu finden.\",\"email\":\"info@this-is-vegan.com\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"1\",\"maxValue\":\"10\"},\"diversityStaffingReport\":\"https:\\\/\\\/this-is-vegan.com\\\/team\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/#\\\/schema\\\/person\\\/c6309787d35f80fe9c40fe51baf32440\",\"name\":\"Christin Uthoff\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/this-is-vegan.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/Christin-1-320x320.jpg\",\"url\":\"https:\\\/\\\/this-is-vegan.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/Christin-1-320x320.jpg\",\"contentUrl\":\"https:\\\/\\\/this-is-vegan.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/Christin-1-320x320.jpg\",\"caption\":\"Christin Uthoff\"},\"description\":\"Hi, ich bin Christin! Vor Kurzem habe ich meinen Bachelor in Mathe und Biologie im sch\u00f6nen Bremen abgeschlossen. Urspr\u00fcnglich wollte ich Lehrerin werden, habe jedoch in den letzten Jahren festgestellt, dass ich f\u00fcr das Thema Ern\u00e4hrung brenne. Deshalb habe ich zus\u00e4tzlich ein Fernstudium zur veganen Ern\u00e4hrungsberaterin absolviert und m\u00f6chte nun so viele Menschen wie m\u00f6glich zu einem ges\u00fcnderen und nachhaltigeren Lebensstil inspirieren. Ich freue mich sehr, euch mit spannenden Artikeln rund um die vegane Ern\u00e4hrung zu versorgen und ein Teil von This Is Vegan zu sein!\",\"url\":\"https:\\\/\\\/this-is-vegan.com\\\/en\\\/author\\\/christinuthoff\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Hemp protein - ingredients, effect & use","description":"The hemp plant can do more than just provide an intoxicating effect. It is a good vegan source of protein and fiber. Read now!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/this-is-vegan.com\/en\/hemp-protein-ingredients-effect-use\/","og_locale":"en_US","og_type":"article","og_title":"Hemp protein - ingredients, effect & use","og_description":"The hemp plant can do more than just provide an intoxicating effect. It is a good vegan source of protein and fiber. Read now!.","og_url":"https:\/\/this-is-vegan.com\/en\/hemp-protein-ingredients-effect-use\/","og_site_name":"This is vegan","article_publisher":"https:\/\/www.facebook.com\/thisisvegan","article_published_time":"2023-08-05T10:23:47+00:00","article_modified_time":"2023-08-05T10:28:13+00:00","og_image":[{"width":1280,"height":853,"url":"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanf-Pflanze-Blaetter.jpg","type":"image\/jpeg"}],"author":"Christin Uthoff","twitter_card":"summary_large_image","twitter_title":"Hemp protein - ingredients, effect & use","twitter_description":"The hemp plant can do more than just provide an intoxicating effect. It is a good vegan source of protein and fiber. Read now!","twitter_misc":{"Written by":"Christin Uthoff","Est. reading time":"10 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/this-is-vegan.com\/en\/hemp-protein-ingredients-effect-use\/#article","isPartOf":{"@id":"https:\/\/this-is-vegan.com\/en\/hemp-protein-ingredients-effect-use\/"},"author":{"name":"Christin Uthoff","@id":"https:\/\/this-is-vegan.com\/en\/#\/schema\/person\/c6309787d35f80fe9c40fe51baf32440"},"headline":"Hemp protein &#8211; ingredients, effect &amp; use","datePublished":"2023-08-05T10:23:47+00:00","dateModified":"2023-08-05T10:28:13+00:00","mainEntityOfPage":{"@id":"https:\/\/this-is-vegan.com\/en\/hemp-protein-ingredients-effect-use\/"},"wordCount":1546,"commentCount":0,"publisher":{"@id":"https:\/\/this-is-vegan.com\/en\/#organization"},"image":{"@id":"https:\/\/this-is-vegan.com\/en\/hemp-protein-ingredients-effect-use\/#primaryimage"},"thumbnailUrl":"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanf-Pflanze-Blaetter.jpg","articleSection":["Food"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/this-is-vegan.com\/en\/hemp-protein-ingredients-effect-use\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/this-is-vegan.com\/en\/hemp-protein-ingredients-effect-use\/","url":"https:\/\/this-is-vegan.com\/en\/hemp-protein-ingredients-effect-use\/","name":"Hemp protein - ingredients, effect & use","isPartOf":{"@id":"https:\/\/this-is-vegan.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/this-is-vegan.com\/en\/hemp-protein-ingredients-effect-use\/#primaryimage"},"image":{"@id":"https:\/\/this-is-vegan.com\/en\/hemp-protein-ingredients-effect-use\/#primaryimage"},"thumbnailUrl":"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanf-Pflanze-Blaetter.jpg","datePublished":"2023-08-05T10:23:47+00:00","dateModified":"2023-08-05T10:28:13+00:00","description":"The hemp plant can do more than just provide an intoxicating effect. It is a good vegan source of protein and fiber. Read now!","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/this-is-vegan.com\/en\/hemp-protein-ingredients-effect-use\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/this-is-vegan.com\/en\/hemp-protein-ingredients-effect-use\/#primaryimage","url":"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanf-Pflanze-Blaetter.jpg","contentUrl":"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/08\/Hanf-Pflanze-Blaetter.jpg","width":1280,"height":853,"caption":"Hanf Pflanze Bl\u00e4tter"},{"@type":"WebSite","@id":"https:\/\/this-is-vegan.com\/en\/#website","url":"https:\/\/this-is-vegan.com\/en\/","name":"This is vegan","description":"Plantbased Lifestyle Magazin","publisher":{"@id":"https:\/\/this-is-vegan.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/this-is-vegan.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/this-is-vegan.com\/en\/#organization","name":"This Is Vegan | Plantbased Lifestyle Magazin","alternateName":"This Is Vegan","url":"https:\/\/this-is-vegan.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/this-is-vegan.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2020\/08\/logo.green_-e1597938774132.png","contentUrl":"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2020\/08\/logo.green_-e1597938774132.png","width":200,"height":114,"caption":"This Is Vegan | Plantbased Lifestyle Magazin"},"image":{"@id":"https:\/\/this-is-vegan.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/thisisvegan","https:\/\/www.instagram.com\/thisisvegan.magazin","https:\/\/www.linkedin.com\/company\/this-is-vegan","https:\/\/www.pinterest.de\/this_is_vegan_official\/","https:\/\/www.youtube.com\/@thisisvegan","https:\/\/tiktok.com\/@this_is_vegan","https:\/\/www.instagram.com\/thisisvegan.magazin.us"],"description":"This Is Vegan ist das f\u00fchrende Plantbased Lifestyle-Magazin in Deutschland. Neben Rezepten, News und Interviews, gibt es hier den Plantbased Podcast mit Inspiration rund um Tierschutz, vegane Ern\u00e4hrung und Umweltschutz zu finden.","email":"info@this-is-vegan.com","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"1","maxValue":"10"},"diversityStaffingReport":"https:\/\/this-is-vegan.com\/team\/"},{"@type":"Person","@id":"https:\/\/this-is-vegan.com\/en\/#\/schema\/person\/c6309787d35f80fe9c40fe51baf32440","name":"Christin Uthoff","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/07\/Christin-1-320x320.jpg","url":"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/07\/Christin-1-320x320.jpg","contentUrl":"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2023\/07\/Christin-1-320x320.jpg","caption":"Christin Uthoff"},"description":"Hi, ich bin Christin! Vor Kurzem habe ich meinen Bachelor in Mathe und Biologie im sch\u00f6nen Bremen abgeschlossen. Urspr\u00fcnglich wollte ich Lehrerin werden, habe jedoch in den letzten Jahren festgestellt, dass ich f\u00fcr das Thema Ern\u00e4hrung brenne. Deshalb habe ich zus\u00e4tzlich ein Fernstudium zur veganen Ern\u00e4hrungsberaterin absolviert und m\u00f6chte nun so viele Menschen wie m\u00f6glich zu einem ges\u00fcnderen und nachhaltigeren Lebensstil inspirieren. Ich freue mich sehr, euch mit spannenden Artikeln rund um die vegane Ern\u00e4hrung zu versorgen und ein Teil von This Is Vegan zu sein!","url":"https:\/\/this-is-vegan.com\/en\/author\/christinuthoff\/"}]}},"_links":{"self":[{"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/posts\/22786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/users\/330"}],"replies":[{"embeddable":true,"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/comments?post=22786"}],"version-history":[{"count":0,"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/posts\/22786\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/media\/22677"}],"wp:attachment":[{"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/media?parent=22786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/categories?post=22786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/this-is-vegan.com\/en\/wp-json\/wp\/v2\/tags?post=22786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}