{"id":40523,"date":"2026-07-08T02:08:57","date_gmt":"2026-07-08T02:08:57","guid":{"rendered":"https:\/\/this-is-vegan.com\/?p=40523"},"modified":"2026-07-08T04:32:49","modified_gmt":"2026-07-08T04:32:49","slug":"is-joaquin-phoenix-vegan","status":"publish","type":"post","link":"https:\/\/this-is-vegan.com\/en\/is-joaquin-phoenix-vegan\/","title":{"rendered":"Is Joaquin Phoenix Vegan? He&#8217;s Been Vegan Since 1977, Before It Had a Scene"},"content":{"rendered":"<p>There are celebrity vegans, and then there&rsquo;s Joaquin Phoenix. Most stars can tell you the documentary that converted them. Phoenix can&rsquo;t, because he was three years old. His conversion story predates VHS.<\/p>\n<p>The year was 1977. The Phoenix family was on a boat, and little Joaquin and his siblings watched fishermen killing fish, violently and up close. The children were horrified. The whole family, including his brother River, went vegan on the spot, according to <a href=\"https:\/\/thehumaneleague.org\/article\/is-joaquin-phoenix-vegan\">The Humane League<\/a>. Joaquin never ate an animal again. That&rsquo;s 49 years by 2026, likely the longest vegan streak in Hollywood.<\/p>\n<style>.tiv-verdict{border-left:6px solid #29a579;background:#f8decd;padding:18px 22px;margin:28px 0;border-radius:0 14px 14px 0;color:#0a4a4a}.tiv-verdict .tiv-badge{display:inline-block;background:#106050;color:#fff;padding:4px 14px;border-radius:999px;font-size:14px;font-weight:700;letter-spacing:.4px;margin-bottom:8px}.tiv-verdict p{margin:8px 0 0}.tiv-check{font-size:13px;color:#0a6b6c;margin-top:10px}details.tiv-tl{border:1px solid #e5ded4;border-radius:10px;margin:10px 0;background:#fff}details.tiv-tl summary{cursor:pointer;padding:13px 16px;font-weight:600;color:#0a4a4a}details.tiv-tl[open] summary{border-bottom:1px solid #f0ebe2}details.tiv-tl .tiv-tlb{padding:12px 16px;color:#0a4a4a}.tivq{border:2px solid #29a579;border-radius:14px;padding:22px;margin:30px 0;background:#fff}.tivq .tivq-q{margin:16px 0;padding:14px;background:#f6f3ec;border-radius:10px}.tivq .tivq-q p{font-weight:600;margin:0 0 10px}.tivq button{display:block;width:100%;text-align:left;margin:6px 0;padding:11px 14px;border:1px solid #d9d2c5;border-radius:8px;background:#fff;cursor:pointer;font-size:16px;color:#0a4a4a}.tivq button.tiv-ok{background:#29a579;color:#fff;border-color:#29a579}.tivq button.tiv-no{background:#fbe9e4;border-color:#e59875}.tivq .tivq-res{display:none;font-weight:700;margin-top:14px;font-size:18px;color:#106050}<\/style>\n<div class=\"tiv-verdict\"><span class=\"tiv-badge\">QUICK ANSWER<\/span><\/p>\n<p><strong>Yes, Joaquin Phoenix is vegan.<\/strong> He has been since 1977, when he was three years old, with no known lapses in 49 years. In 2026 he's still active: developing animal rights documentaries and supporting animal law education.<\/p>\n<p class=\"tiv-check\">Last fact-checked: July 7, 2026<\/p>\n<\/div>\n<h2>The Oscar speech that mentioned artificial insemination<\/h2>\n<p>February 9, 2020. Phoenix wins Best Actor for Joker, walks on stage in a reworn tuxedo, and uses Hollywood&rsquo;s biggest night to talk about dairy cows. <a href=\"https:\/\/www.hollywoodreporter.com\/news\/general-news\/transcript-joaquin-phoenixs-speech-at-2020-oscars-1278278\/\">The full transcript<\/a> is worth reading, but this is the part everyone remembers:<\/p>\n<blockquote>\n<p>&ldquo;We feel entitled to artificially inseminate a cow, and when she gives birth, we steal her baby, even though her cries of anguish are unmistakable. Then we take her milk that&rsquo;s intended for her calf, and we put it in our coffee and our cereal.&rdquo;<\/p>\n<\/blockquote>\n<p>The morning after, while the rest of the winners slept off their after-parties, Phoenix drove to a Los Angeles slaughterhouse and <a href=\"https:\/\/www.farmsanctuary.org\/news-stories\/joaquin-phoenix-rescues-cow-calf\/\">helped rescue a mother cow and her newborn calf<\/a>. He named them Liberty and Indigo. They live at Farm Sanctuary today.<\/p>\n<h2>The vegan timeline, tap to expand<\/h2>\n<details class=\"tiv-tl\">\n<summary>1977: vegan at age 3<\/summary>\n<div class=\"tiv-tlb\">After watching fishermen kill fish on a boat, the entire Phoenix family goes vegan together. Joaquin has never eaten animals since.<\/div>\n<\/details>\n<details class=\"tiv-tl\">\n<summary>2005: narrates Earthlings<\/summary>\n<div class=\"tiv-tlb\">He lends his voice to the documentary so intense that vegans call it &#8220;the vegan-maker&#8221;. Still one of the most cited conversion films ever.<\/div>\n<\/details>\n<details class=\"tiv-tl\">\n<summary>January 2020: the vegan Golden Globes<\/summary>\n<div class=\"tiv-tlb\">The ceremony serves its first fully plant-based menu, partly thanks to his push. He thanks the Hollywood Foreign Press in his acceptance speech.<\/div>\n<\/details>\n<details class=\"tiv-tl\">\n<summary>February 2020: Oscar speech, then a slaughterhouse rescue<\/summary>\n<div class=\"tiv-tlb\">Wins Best Actor, gives the dairy cow speech, and rescues Liberty and Indigo the next morning. PETA had already named him Person of the Year in 2019.<\/div>\n<\/details>\n<details class=\"tiv-tl\">\n<summary>2020: executive produces Gunda<\/summary>\n<div class=\"tiv-tlb\">A black-and-white documentary that simply follows a pig and her piglets. No narration, no music, no mercy for your tear ducts.<\/div>\n<\/details>\n<details class=\"tiv-tl\">\n<summary>2026: still on duty<\/summary>\n<div class=\"tiv-tlb\">In March he talks about developing new animal rights documentaries; in April he sends a personal support message to animal law students at Vermont Law and Graduate School.<\/div>\n<\/details>\n<h2>The 52-pound Joker question<\/h2>\n<p>Yes, the famous Joker weight loss happened on a vegan diet. Phoenix dropped 52 pounds under medical supervision without touching animal products, which quietly dismantled the &ldquo;but how would you even&rdquo; argument for an entire awards season. The performance won him the Oscar. The diet stayed.<\/p>\n<p>His household runs on the same logic. His partner Rooney Mara is vegan too, runs a vegan fashion label and once went undercover in factory farms. <a href=\"https:\/\/this-is-vegan.com\/en\/is-rooney-mara-vegan\/\">Her story is here<\/a>. On raising their son River, Phoenix says he won&rsquo;t force it, but he&rsquo;s also not &ldquo;going to indoctrinate him with the idea that McDonald&rsquo;s have a Happy Meal&rdquo;, <a href=\"https:\/\/www.yahoo.com\/entertainment\/joaquin-phoenix-son-vegan-oscar-speech-animal-rights-190015882.html\">as he put it<\/a>.<\/p>\n<h2>Fact or fiction?<\/h2>\n<details class=\"tiv-tl\">\n<summary>He lost the Joker weight on a vegan diet. Fact or fiction?<\/summary>\n<div class=\"tiv-tlb\"><strong>Fact.<\/strong> All 52 pounds, under medical supervision, fully plant-based.<\/div>\n<\/details>\n<details class=\"tiv-tl\">\n<summary>He once ate fish while filming on location. Fact or fiction?<\/summary>\n<div class=\"tiv-tlb\"><strong>Fiction.<\/strong> There is no documented lapse in 49 years. Not one.<\/div>\n<\/details>\n<details class=\"tiv-tl\">\n<summary>He named a rescued cow Liberty. Fact or fiction?<\/summary>\n<div class=\"tiv-tlb\"><strong>Fact.<\/strong> Liberty and her calf Indigo, rescued the day after his Oscar win, live at Farm Sanctuary.<\/div>\n<\/details>\n<h2>Quiz: how well do you know vegan Joaquin?<\/h2>\n<div class=\"tivq\">\n<h3>Five questions, no cheating<\/h3>\n<div class=\"tivq-q\">\n<p>1. How old was Joaquin when he went vegan?<\/p>\n<p><button data-ok>3<\/button><button>13<\/button><button>21<\/button><\/div>\n<div class=\"tivq-q\">\n<p>2. What triggered the family's decision?<\/p>\n<p><button>A school project<\/button><button data-ok>Watching fishermen kill fish on a boat<\/button><button>A doctor's advice<\/button><\/div>\n<div class=\"tivq-q\">\n<p>3. Which documentary did he narrate in 2005?<\/p>\n<p><button>Cowspiracy<\/button><button>Dominion<\/button><button data-ok>Earthlings<\/button><\/div>\n<div class=\"tivq-q\">\n<p>4. What did he do the day after winning his Oscar?<\/p>\n<p><button data-ok>Rescued a cow and her calf from a slaughterhouse<\/button><button>Flew to a film set<\/button><button>Hosted a vegan brunch<\/button><\/div>\n<div class=\"tivq-q\">\n<p>5. How much weight did he lose for Joker, fully vegan?<\/p>\n<p><button>30 pounds<\/button><button data-ok>52 pounds<\/button><button>70 pounds<\/button><\/div>\n<div class=\"tivq-res\"><\/div>\n<\/div>\n<p><script>document.addEventListener(\"click\",function(e){var b=e.target.closest(\".tivq button\");if(!b||b.disabled)return;var q=b.closest(\".tivq-q\"),z=b.closest(\".tivq\"),ok=b.hasAttribute(\"data-ok\");q.querySelectorAll(\"button\").forEach(function(x){x.disabled=!0;if(x.hasAttribute(\"data-ok\"))x.classList.add(\"tiv-ok\")});if(!ok)b.classList.add(\"tiv-no\");z.dataset.d=(+z.dataset.d||0)+1;z.dataset.s=(+z.dataset.s||0)+(ok?1:0);if(+z.dataset.d===z.querySelectorAll(\".tivq-q\").length){var r=z.querySelector(\".tivq-res\");r.style.display=\"block\";r.textContent=\"Your score: \"+z.dataset.s+\" of \"+z.dataset.d+\". \"+(+z.dataset.s>=4?\"Superfan status confirmed.\":+z.dataset.s>=2?\"Solid. The timeline above will fill the gaps.\":\"Rough. Scroll back up and try again.\")}});<\/script><\/p>\n<h2>Is Joaquin Phoenix still vegan in 2026?<\/h2>\n<p>Yes, without an asterisk. As recently as <a href=\"https:\/\/vegnews.com\/joaquin-phoenix-importance-animal-law\">March 2026 he was talking up the wave of new animal rights documentaries<\/a>, and in April he backed animal law students at Vermont Law School. Half a century in, the commitment looks less like a diet and more like a constitution.<\/p>\n<p><strong>More vegan celebrity checks:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/this-is-vegan.com\/en\/is-rooney-mara-vegan\/\">Is Rooney Mara vegan?<\/a> The other half of the household<\/li>\n<li><a href=\"https:\/\/this-is-vegan.com\/en\/is-natalie-portman-vegan\/\">Is Natalie Portman vegan?<\/a> The book that did it<\/li>\n<li><a href=\"https:\/\/this-is-vegan.com\/en\/is-billie-eilish-vegan\/\">Is Billie Eilish vegan?<\/a> Louder than ever in 2026<\/li>\n<\/ul>\n<p><em>Photo: <a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Joaquin_Phoenix-64908_(cropped).jpg\">Harald Krichel<\/a>, <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/\">CC BY-SA 4.0<\/a>, via Wikimedia Commons<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"post-excerpt\">Vegan since age 3, Oscar speech about stolen calves, a rescued cow named Liberty. Joaquin Phoenix might be the most committed vegan in Hollywood. The full story.<\/div>\n<div class=\"post-more\"><a href=\"https:\/\/this-is-vegan.com\/en\/is-joaquin-phoenix-vegan\/\" class=\"button button-primary button-effect\"><span>View Post<\/span><span><i class=\"cs-icon cs-icon-arrow-right\"><\/i><\/span><\/a><\/div>\n","protected":false},"author":5,"featured_media":40620,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"give_campaign_id":0,"_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_meta-robots-nofollow":"","_yoast_wpseo_meta-robots-adv":"","_yoast_wpseo_bctitle":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"Is Joaquin Phoenix Vegan? 49 Years and Counting","_yoast_wpseo_opengraph-description":"He went vegan at age 3 after watching fish being killed. Then he won an Oscar and talked about dairy cows. The most committed vegan in Hollywood.","_yoast_wpseo_opengraph-image":"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2026\/07\/banner-phoenix-B-meadow.jpg","_yoast_wpseo_opengraph-image-id":0,"_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2026\/07\/banner-phoenix-B-meadow.jpg","_yoast_wpseo_twitter-image-id":0,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_keywordsynonyms":"","_outro_podcast_url":"","_yoast_wpseo_primary_category":null,"footnotes":""},"categories":[2908],"tags":[],"ernaehrungsform":[],"schwierigkeit":[],"schaerfe":[],"class_list":["post-40523","post","type-post","status-publish","format-standard","has-post-thumbnail","category-people_en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Is Joaquin Phoenix Vegan? 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Aus S\u00fcddeutschland, besser gesagt aus dem Schwarzwald, seit 2019 Gr\u00fcnder von This Is Vegan, mittlerweile in Bali zuhause. Von hier aus treibe ich Tierschutzprojekte voran und reise um die Welt. Vegetarier bin ich seit dem 6. Lebensjahr, vegan seit \u00fcber 20 Jahren. Mein Ansatz war nie, Leuten ein schlechtes Gewissen zu machen. Sondern zu zeigen, wie einfach, lecker und entspannt vegan im Alltag funktioniert. Anziehung statt Ablehnung. 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