{"id":40656,"date":"2026-05-28T16:38:00","date_gmt":"2026-05-28T16:38:00","guid":{"rendered":"https:\/\/this-is-vegan.com\/?p=40656"},"modified":"2026-07-08T07:29:03","modified_gmt":"2026-07-08T07:29:03","slug":"is-kyrie-irving-vegan","status":"publish","type":"post","link":"https:\/\/this-is-vegan.com\/en\/is-kyrie-irving-vegan\/","title":{"rendered":"Is Kyrie Irving Vegan? Yes, Since a Documentary Changed His Mind in 2017"},"content":{"rendered":"<p>In 2017, Kyrie Irving was already one of the best ball-handlers the game had ever seen. Then he watched a documentary, and his diet, and by his own account his body, changed. He cut out every animal product and hasn&rsquo;t looked back. When people ask &ldquo;is Kyrie Irving vegan,&rdquo; the answer is a clean yes, and he&rsquo;s been one of the NBA&rsquo;s most visible plant-based stars ever since.<\/p>\n<p>He&rsquo;s so committed that his team once flew in a personal chef to prepare his vegan meals during Ramadan. That&rsquo;s a franchise organizing around one player&rsquo;s plate.<\/p>\n<style>.tiv-verdict{border-left:6px solid #29a579;background:#f8decd;padding:18px 22px;margin:28px 0;border-radius:0 14px 14px 0;color:#0a4a4a}.tiv-verdict .tiv-badge{display:inline-block;background:#106050;color:#fff;padding:4px 14px;border-radius:999px;font-size:14px;font-weight:700;letter-spacing:.4px;margin-bottom:8px}.tiv-verdict p{margin:8px 0 0}.tiv-check{font-size:13px;color:#0a6b6c;margin-top:10px}details.tiv-tl{border:1px solid #e5ded4;border-radius:10px;margin:10px 0;background:#fff}details.tiv-tl summary{cursor:pointer;padding:13px 16px;font-weight:600;color:#0a4a4a}details.tiv-tl[open] summary{border-bottom:1px solid #f0ebe2}details.tiv-tl .tiv-tlb{padding:12px 16px;color:#0a4a4a}.tivq{border:2px solid #29a579;border-radius:14px;padding:22px;margin:30px 0;background:#fff}.tivq .tivq-q{margin:16px 0;padding:14px;background:#f6f3ec;border-radius:10px}.tivq .tivq-q p{font-weight:600;margin:0 0 10px}.tivq button{display:block;width:100%;text-align:left;margin:6px 0;padding:11px 14px;border:1px solid #d9d2c5;border-radius:8px;background:#fff;cursor:pointer;font-size:16px;color:#0a4a4a}.tivq button.tiv-ok{background:#29a579;color:#fff;border-color:#29a579}.tivq button.tiv-no{background:#fbe9e4;border-color:#e59875}.tivq .tivq-res{display:none;font-weight:700;margin-top:14px;font-size:18px;color:#106050}<\/style>\n<div class=\"tiv-verdict\"><span class=\"tiv-badge\">QUICK ANSWER<\/span><\/p>\n<p><strong>Yes, Kyrie Irving is vegan,<\/strong> since 2017. He's kept the diet through every team change, and as of the 2025\/26 season, when he's sidelined rehabbing an ACL injury, there's no sign it's changed. His employer literally caters to it.<\/p>\n<p class=\"tiv-check\">Last fact-checked: July 7, 2026<\/p>\n<\/div>\n<h2>The documentary that rewired his diet<\/h2>\n<p>Like several athletes on this list, Kyrie&rsquo;s switch traces to What the Health, the 2017 documentary. He cut out animal products, and the way he describes the result reads like an ad he wasn&rsquo;t paid for, <a href=\"https:\/\/www.livekindly.com\/kyrie-irving-says-vegan-making-stronger-player\/\">via LiveKindly<\/a>: &ldquo;I feel absolutely amazing. More energy, sharper, and more focused than ever before. I&rsquo;m a new person, and it shows on the court.&rdquo;<\/p>\n<p>There&rsquo;s an ethical layer too, which he&rsquo;s put more bluntly than most athletes bother to: &ldquo;Getting away from the animals and all that, I had to get away from that. So my energy is up, my body feels amazing.&rdquo; That&rsquo;s not just a performance diet talking. That&rsquo;s someone who thought about where food comes from.<\/p>\n<h2>The vegan timeline, tap to expand<\/h2>\n<details class=\"tiv-tl\">\n<summary>2017: vegan after What the Health<\/summary>\n<div class=\"tiv-tlb\">Then with the Cleveland Cavaliers, he goes fully plant-based and credits it for more energy and sharper focus.<\/div>\n<\/details>\n<details class=\"tiv-tl\">\n<summary>Around 2019: Beyond Meat<\/summary>\n<div class=\"tiv-tlb\">He becomes an investor in Beyond Meat, joining a wave of pro athletes backing plant-based meat.<\/div>\n<\/details>\n<details class=\"tiv-tl\">\n<summary>2020: 200,000 burgers<\/summary>\n<div class=\"tiv-tlb\">During the pandemic he donates 200,000 Beyond Burgers to a New York City food bank, plus cash and partnerships to fight food insecurity.<\/div>\n<\/details>\n<details class=\"tiv-tl\">\n<summary>2023: the Ramadan chef<\/summary>\n<div class=\"tiv-tlb\">With the Dallas Mavericks, the team flies in a private chef to prepare his vegan meals to break his fast after sunset during Ramadan.<\/div>\n<\/details>\n<details class=\"tiv-tl\">\n<summary>March 2025: the injury<\/summary>\n<div class=\"tiv-tlb\">He tears his ACL. He'll sit out the entire 2025\/26 season rehabbing, targeting a 2026\/27 return, still plant-based throughout.<\/div>\n<\/details>\n<h2>Plants and philanthropy<\/h2>\n<p>What separates Kyrie from a purely performance-vegan is where the diet led him. He put real money and food behind it: 200,000 Beyond Burgers to New York City during COVID, thousands of vegan meals for unhoused people in Los Angeles with a chef, an investor stake in Beyond Meat. The plate became a platform.<\/p>\n<p>One honest note, because we don&rsquo;t overclaim: nobody, including Kyrie, has credibly tied his ACL recovery to his diet. He stayed vegan through the rehab; he didn&rsquo;t claim plants healed the ligament. We&rsquo;ll leave the miracle stories to other sites.<\/p>\n<h2>Fact or fiction?<\/h2>\n<details class=\"tiv-tl\">\n<summary>His NBA team arranged a vegan chef for him during Ramadan. Fact or fiction?<\/summary>\n<div class=\"tiv-tlb\"><strong>Fact.<\/strong> The Mavericks flew in a private chef to prep his vegan post-sunset meals.<\/div>\n<\/details>\n<details class=\"tiv-tl\">\n<summary>He donated 200,000 Beyond Burgers during the pandemic. Fact or fiction?<\/summary>\n<div class=\"tiv-tlb\"><strong>Fact.<\/strong> To a New York City food bank in 2020, plus a cash donation.<\/div>\n<\/details>\n<details class=\"tiv-tl\">\n<summary>He went vegan for a bet. Fact or fiction?<\/summary>\n<div class=\"tiv-tlb\"><strong>Fiction.<\/strong> He went vegan in 2017 after watching the documentary What the Health.<\/div>\n<\/details>\n<h2>Quiz: how well do you know vegan Kyrie?<\/h2>\n<div class=\"tivq\">\n<h3>Five questions, no cheating<\/h3>\n<div class=\"tivq-q\">\n<p>1. What documentary made him go vegan?<\/p>\n<p><button data-ok>What the Health<\/button><button>The Game Changers<\/button><button>Cowspiracy<\/button><\/div>\n<div class=\"tivq-q\">\n<p>2. What year did he switch?<\/p>\n<p><button>2014<\/button><button data-ok>2017<\/button><button>2021<\/button><\/div>\n<div class=\"tivq-q\">\n<p>3. Which plant-based company did he invest in?<\/p>\n<p><button data-ok>Beyond Meat<\/button><button>Impossible Foods<\/button><button>Oatly<\/button><\/div>\n<div class=\"tivq-q\">\n<p>4. What did his team do for his Ramadan meals?<\/p>\n<p><button data-ok>Flew in a private vegan chef<\/button><button>Gave him days off<\/button><button>Ordered takeout<\/button><\/div>\n<div class=\"tivq-q\">\n<p>5. How many Beyond Burgers did he donate in 2020?<\/p>\n<p><button>2,000<\/button><button data-ok>200,000<\/button><button>2 million<\/button><\/div>\n<div class=\"tivq-res\"><\/div>\n<\/div>\n<p><script>document.addEventListener(\"click\",function(e){var b=e.target.closest(\".tivq button\");if(!b||b.disabled)return;var q=b.closest(\".tivq-q\"),z=b.closest(\".tivq\"),ok=b.hasAttribute(\"data-ok\");q.querySelectorAll(\"button\").forEach(function(x){x.disabled=!0;if(x.hasAttribute(\"data-ok\"))x.classList.add(\"tiv-ok\")});if(!ok)b.classList.add(\"tiv-no\");z.dataset.d=(+z.dataset.d||0)+1;z.dataset.s=(+z.dataset.s||0)+(ok?1:0);if(+z.dataset.d===z.querySelectorAll(\".tivq-q\").length){var r=z.querySelector(\".tivq-res\");r.style.display=\"block\";r.textContent=\"Your score: \"+z.dataset.s+\" of \"+z.dataset.d+\". \"+(+z.dataset.s>=4?\"Handles like Kyrie.\":+z.dataset.s>=2?\"Solid. The timeline fills the gaps.\":\"Rough. Scroll back up and try again.\")}});<\/script><\/p>\n<h2>Is Kyrie Irving still vegan in 2026?<\/h2>\n<p>Yes. He&rsquo;s sidelined this season with an ACL injury, not a diet change, and his veganism has held through Cleveland, Boston, Brooklyn and Dallas. Nine years in, plant-based is just how Kyrie eats, and his team plans around it.<\/p>\n<p><strong>More vegan celebrity checks:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/this-is-vegan.com\/en\/is-chris-paul-vegan\/\">Is Chris Paul vegan?<\/a> The NBA&rsquo;s other plant eater<\/li>\n<li><a href=\"https:\/\/this-is-vegan.com\/en\/is-lewis-hamilton-vegan\/\">Is Lewis Hamilton vegan?<\/a> Plants at 300 km\/h<\/li>\n<li><a href=\"https:\/\/this-is-vegan.com\/en\/is-venus-williams-vegan\/\">Is Venus Williams vegan?<\/a> The chegan<\/li>\n<\/ul>\n<p><em>Photo: <a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Kyrie_Irving_-_51831823383.jpg\">Erik Drost<\/a>, <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/\">CC BY 2.0<\/a>, via Wikimedia Commons<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"post-excerpt\">One of the best ball-handlers alive watched a documentary in 2017 and never ate an animal again. The Mavericks even fly in a vegan chef. The full Kyrie story.<\/div>\n<div class=\"post-more\"><a href=\"https:\/\/this-is-vegan.com\/en\/is-kyrie-irving-vegan\/\" class=\"button button-primary button-effect\"><span>View Post<\/span><span><i class=\"cs-icon cs-icon-arrow-right\"><\/i><\/span><\/a><\/div>\n","protected":false},"author":5,"featured_media":40655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_meta-robots-nofollow":"","_yoast_wpseo_meta-robots-adv":"","_yoast_wpseo_bctitle":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"Is Kyrie Irving Vegan? Yes, and It Made Him Sharper","_yoast_wpseo_opengraph-description":"Vegan since 2017, an NBA superstar who says plants made him a new player. The documentary, the team chef, the Beyond Meat stake. The full check.","_yoast_wpseo_opengraph-image":"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2026\/07\/banner-kyrie-irving.jpg","_yoast_wpseo_opengraph-image-id":0,"_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"https:\/\/this-is-vegan.com\/wp-content\/uploads\/2026\/07\/banner-kyrie-irving.jpg","_yoast_wpseo_twitter-image-id":0,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_keywordsynonyms":"","_outro_podcast_url":"","_yoast_wpseo_primary_category":null,"footnotes":""},"categories":[2908],"tags":[],"ernaehrungsform":[],"schwierigkeit":[],"schaerfe":[],"class_list":["post-40656","post","type-post","status-publish","format-standard","has-post-thumbnail","category-people_en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Is Kyrie Irving Vegan? Yes, Since 2017<\/title>\n<meta name=\"description\" content=\"Kyrie Irving has been vegan since 2017 after watching What the Health. His energy claims, the Ramadan vegan chef, Beyond Meat, and his 2026 status.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/this-is-vegan.com\/en\/is-kyrie-irving-vegan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is Kyrie Irving Vegan? Yes, and It Made Him Sharper\" \/>\n<meta property=\"og:description\" content=\"Vegan since 2017, an NBA superstar who says plants made him a new player. The documentary, the team chef, the Beyond Meat stake. 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