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indisches-curry-vegan_rezept

Vegan Lentil Curry

AvatarYannick
Incredibly warming and nutritious lentil curry that's quick & easy to make.
5 from 3 votes
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Curry, Dinner, Lunch, Soup
Cuisine Indian
Servings 4

Ingredients
  

  • 200 g Red lentils
  • 400 g Chopped tomatoes One 15 oz can
  • 200 ml Coconut Milk 7 oz
  • 2-3 Garlic cloves Up to 6 cloves if you like garlic
  • 1 piece Ginger (fresh) Walnut sized
  • 1 Red onion Medium sized
  • 3 Carrots
  • 1 Small zucchini
  • 500 ml Water
  • 1 Tbsp Curry powder
  • 2 Tsp Caraway seeds
  • 1.5 Tsp Coriander
  • 1 Tsp Paprika
  • 2 Tsp Chili powder
  • 1 Tsp Cinammon
  • Coconut or canola oil for pan frying
  • Salt & Pepper to taste
  • 250 g White rice (optional)
  • 1 Lime for garnish
  • 3 Tbsp Parsley split, for garnish
  • 1 Tsp Spring onions for garnish

Instructions
 

  • Cut the ginger and red onion into small pieces. Squeeze the garlic cloves
    Zutaten Linsen Curry vegan
  • Pan fry the ginger, garlic and red onions in a large pan with a little oil for 3-5 minutes.
  • Cut the remaining vegetables into small pieces and add them to the pan.
    Indisches Linsen-Curry Schritt 1
  • Then add curry powder, turmeric, cinnamon, paprika, coriander, cumin and chili, and sauté for 3 minutes.
    Schritt 05_Indisches-Curry
  • Add the red lentils, chopped tomatoes and water, and cook for 10-15 minutes until the lentils are tender.
    Schritt 05 - Indisches Curry - Kokosmilch
  • In the meantime, you can prepare the rice according to the package instructions.
  • Season the lentil curry with salt and pepper. Then add the coconut milk and fresh parsley (optional). Let everything boil again and your curry is ready!
  • Serve the lentil curry with rice or naan bread and top it with spring onions, fresh parsley and some lime juice.
    Bon appetit!
    Indisches Curry-vegan Rezept
Keyword curry vegan, indisches curry, lentilcurry, lentilsoup, linsen curry, vegancurry, veganes linsencurry, vegetarisches curry
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