What is beta-alanine? All about effect & dosage
Beta-alanine is encountered above all by people who are active in sports component of numerous supplements. But what is that exactly? In this article you will learn whether the supplement can be useful for you, how it works in the…
Hemp protein – ingredients, effect & use
With the hemp plant many still associate primarily mind-expanding intoxicants. But the versatile plant can do much more: Hemp seed, hemp oil, hemp protein and many other delicious products have long conquered the supermarket shelves. But why don’t these foods…
Rice protein – facts about the underestimated vegan protein source
Protein powders are widely used, especially among people who are active in sports. Often used on Soy protein or classic Whey Protein. Another and so far less known alternative is rice protein . It is suitable as part of a vegan…
Niko Rittenau about myths around vegan nutrition
Niko Rittenau is one of the best-known nutritionists and authors in the German-speaking world when it comes to plant-based nutrition. He has made a name for himself with his clear and scientifically based statements on vegan nutrition. His expertise in…
Empathy in the belly – Oli P. on vegan nutrition, animal welfare and sustainability
Already in the 90s, hardly anyone got past a name: Oli P. was the heartthrob of the dailiesoap “Gute Zeiten, schlechte Zeiten” (Good Times, Bad Times) and entered the charts with hits like “Flugzeuge im Bauch” (Airplanes in the Belly)…