What is beta-alanine? All about effect & dosage
Beta-alanine is encountered above all by people who are active in sports component of numerous supplements. But what is that exactly? In this article you will learn whether the supplement can be useful for you,…
Rice protein – facts about the underestimated vegan protein source
Protein powders are widely used, especially among people who are active in sports. Often used on Soy protein or classic Whey Protein. Another and so far less known alternative is rice protein . It is suitable…
Vegan sports nutrition – How a good protein supply succeeds
An athletically active lifestyle or even intensive weight training in combination with a vegan diet – the myth of insufficient protein supply quickly comes to mind. Not only do prominent role models show how plant-based…
From burnout to successful food blogger – Stina Spiegelberg on plant-based culinary arts
Stina Spiegelberg is TV chef blogger, mother, coach and author of already 10 cookbooks . As one of the youngest award winners, Stina received the Progress Award from PETA and was also one of the…
Easter vegan: everything for an animal-friendly Easter brunch
Are you ready for an animal-friendly Easter? This article is all about vegan Easter and how you can make your celebrations animal-free. We take a look at the Easter Brunch Box from Greenforce at. Let’s…
Can I eat this? – Animal ingredients are hidden behind these ingredients
Checking ingredient lists carefully is part of everyday vegan shopping. Many products are vegan, but not marked with an official vegan logo. In addition, sometimes animal ingredients are hidden there, which are not easily recognizable…
BettaF!sh
Vegan fish alternatives – this is how BettaF!sh wants to shake up the sandwich market!
Vegan fish alternatives are booming! BettaF!sh has packed them into sandwiches and wants to make vegan nutrition suitable for the masses. Fish vegan quasi! BettaF!sh TU-NAH tastes like tuna and looks confusingly similar to the…
Yfood – How healthy are drinking meals?
Hand on heart – when was the last time you reached for a candy bar instead of something healthy on a stressful day and got angry about it afterwards? In the stressful everyday life we…
The 9 best vegan restaurants in Cologne 2023
Cologne is a beautiful big city in North Rhine-Westphalia and has some great vegan restaurants to offer. When you visit the beautiful city on the Rhine, you won’t have to look far for plant-based food….
vegan butter
Butter is a classic animal product. It is made from cow’s milk and is therefore not vegan. But in the meantime, fortunately, there is vegan butter. This is perfect for baking, spreading and frying and…
Soy – High-quality protein supplier or risky for health?
Rund um die Sojabohne gibt es zahlreiche Ernährungsmythen. Sie gilt als hochwertiger Proteinlieferant und ist vor allem bei veganen Sportlern beliebt. Aber wird für den Sojaanbau nicht der Regenwald abgeholzt? Wachsen Männern Brüste oder erhöht…
Bio Basics
Low Budget Organic & vegan – The Top 5 Organic Basics
Vegan nutrition has long since ceased to be a question of purse strings. A study by Oxford University found that in countries such as the US, Australia, the UK and across Western Europe, a vegan,…
Buy saffron
Conflictfood – How the start-up supports families in conflict regions
The Berlin start-up Conflictfood has been fighting for responsible enjoyment since 2016 – with fair and direct trade of typical national specialties from Myanmar, Palestine and Afghanistan. They have made their vision of fairly traded…
Christmas vegan
Vegan fish alternatives – The top 5 alternatives for fish
You want to eat vegan or just try a vegan dish, but you don’t want to miss the taste of fish? Then you don’t have to! The answer is now in many supermarket refrigerated counters:…
Booster Sport vegan
Muscle building and concentration – Why dextrose can be important for us!
In addition to proper meal planning (also called Mealprep ), there is a simple solution for anyone who wants to work with concentration, build vegan muscle and have more power in sports to quickly get…
Fish alternative
Meat alternatives: The big price question
Plant-based meat alternatives are delicious, but often more expensive than the original animal. But the more people switch to veggie burgers & Co., the cheaper it gets – and the sooner we can get out…
Cheap vegan shopping
Is vegan nutrition expensive? The top 5 tips for cheap vegan food
Is vegan and vegetarian nutrition expensive? Even if the rumors persist, various studies speak a different language and show that vegan nutrition can even be significantly cheaper . Straight one since that the food retail…
Bamboo toothbrush
10 tips for more sustainability in your bathroom
Sustainability and zero waste doesn’t have to stop at the door of your bathroom. Brushing our teeth, taking a shower, or even putting on makeup – we often waste a lot of energy in the…
Chinese medicine
Ginger – this is how well the medicinal plant really helps
Nothing sold out in health food stores at the beginning of the Corona pandemic as quickly as the miracle tuber ginger. The yellowish-gray tuber with the great healing properties had suddenly become one of the…
cell based animal products
Meat from the Petri dish – Is in vitro meat better for our environment?
Meat that tastes, smells and looks like meat, but for which no animal has to die: In vitro meat is set to revolutionize the food world. We took a closer look at the hype and…
Aldi
Vegan does not have to be expensive! – How low-priced vegan products are changing the market
Vegan diet is expensive! Or maybe not? The prejudice that vegan nutrition is expensive and inconvenient prevents many from changing their diet. Vegan meat substitutes and milk alternatives in particular are often seen as expensive….
Vegan diet plan
The vegan mix plate – balanced eating without animal products
“And what else can you eat?” – vegans have to ask themselves this question again and again. Today we would like to show you that the world of vegan nutrition can be varied and balanced…
Edeka Southwest
Vegan Milk Alternatives – An Overview of the World of Plant Drinks
More and more people attach importance to a varied and sustainable diet. At the same time, some of them want to do without animal foods or at least reduce their consumption. Today, this can be…
Plastic free drinking straws
Bye, bye plastic – Why sustainable straws are the future
“Why is there straw here anyway?” “Because we want to save the oceans!” This or something similar could be the statement when we become aware of the alternatives we can use to protect the oceans…
Cheese vegan
Say cheese! – The best vegan cheese alternatives
Cheese vegan? – Yes, it is possible thanks to vegan alternatives! “I can do without meat, but cheese – no – I couldn’t!” This is a phrase that vegans hear almost every day. Good news:…
How TiNDLE founder Timo Recker revolutionizes vegan meat alternatives
What is the future of vegan meat alternatives? If anyone can answer that question, it’s Timo Recker. He himself grew up in a family of butchers and, among other things, founded the start-up “LikeMeat” established….
Billie Eilish
Vegan Game Changer: The Chocolate Revolution
Chocolate – the very word is music to my ears. It sounds like sweet, delicate creamy melting on the tongue and brings a soulful smile to my face. Which is guarded like a treasure and…
Eatrenalin – Culinary delights for all the senses
8 rooms – 2 hours – 8 courses – the future of gastronomy What does the gastronomy of the future look like ? The Europa-Park in Rust has always focused on first-class food concepts and…
Vagene Label
The 5 most important vegan logos at a glance
Even if you as a person might not like to be labeled – do logos make sense for food. Meanwhile, there is a wide range of different labels, with which one easily loses the overview,…
Vitamin B12 – The myth about vegan malnutrition
“And what about vitamin B12 in the vegan diet?” – after the question about protein supply, this is always the first thing that is asked when it comes to vegan nutrition. While vitamin D and…
B12
The vegan food pyramid – How to succeed in a balanced plant-based diet
You want to eat vegan, but are faced with the big question of how to cover all the important nutrients in your diet to prevent deficiencies? Then the vegan food pyramid provides you with all…
How do I become vegan?
The top 10 tips for your start in a vegan diet
You would like to eat vegan, but don’t know how to start yet? Vegan nutrition is a big topic that still scares off some. But with the right techniques, the transition can be very simple…
Is honey vegan? – 5 reasons why honey is not vegan
In the vegan diet, products of animal origin are avoided. For most people, meat, dairy products, and eggs are the first things that come to mind. All these foods cause animal suffering, which is why…
Schaumwein
Vegan wine – Why not all wine is vegan
Summary: Is wine vegan? Wine in many cases is actually not vegan. This is due to the fact that animal means are used during the manufacturing process. To clarify a wine, winemakers use, for example,…
How does Organo Oil work?
Immune booster and natural antibiotic: The power of oregano oil
Oregano is the Mediterranean classic – a medicinal plant that has it all! Oregano (Origanum vulgare) is a popular spice of Mediterranean cuisine and spices up traditional dishes with a slightly tart note in no…