The vegan mix plate – balanced eating without animal products
“And what else can you eat?” – vegans have to ask themselves this question again and again. Today we would like to show you that the world of vegan nutrition…
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vegan food pyramid
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Save yourself vegan! – Dr. Karl-Heinz Kleifges on vegan nutrition and health
Is vegan living healthy? What can I do to live healthier? Do all vegans need to take B12? These are all questions some of you are asking yourselves. We spoke…
The vegan food pyramid – How to succeed in a balanced plant-based diet
You want to eat vegan, but are faced with the big question of how to cover all the important nutrients in your diet to prevent deficiencies? Then the vegan food…