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This is vegan
This is vegan
  • News
  • Lifestyle
  • People
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  • Vegan recipes

Posts by author

Christin Uthoff

6 posts
Hi, ich bin Christin! Vor Kurzem habe ich meinen Bachelor in Mathe und Biologie im schönen Bremen abgeschlossen. Ursprünglich wollte ich Lehrerin werden, habe jedoch in den letzten Jahren festgestellt, dass ich für das Thema Ernährung brenne. Deshalb habe ich zusätzlich ein Fernstudium zur veganen Ernährungsberaterin absolviert und möchte nun so viele Menschen wie möglich zu einem gesünderen und nachhaltigeren Lebensstil inspirieren. Ich freue mich sehr, euch mit spannenden Artikeln rund um die vegane Ernährung zu versorgen und ein Teil von This Is Vegan zu sein!

What is beta-alanine? All about effect & dosage

gut durchtrainierte Frau von hinten im schwarzem Sport Bh und blonden Haaren
Beta-alanine is encountered above all by people who are active in sports component of numerous supplements. But what is that exactly? In this article you will learn whether the supplement…
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Hanf Pflanze Blätter
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  • 7 min

Hemp protein – ingredients, effect & use

With the hemp plant many still associate primarily mind-expanding intoxicants. But the versatile plant can do much more: Hemp seed, hemp oil, hemp protein and many other delicious products have…
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runde Schüssel die mit Vollkorn Reis gefüllt ist
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  • 6 min

Rice protein – facts about the underestimated vegan protein source

Protein powders are widely used, especially among people who are active in sports. Often used on Soy protein  or classic Whey Protein. Another and so far less known alternative is rice…
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Kurzhandelstange mit Gewichten und freie Gewichte liegen auf einem geteerten Weg
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  • 6 min

Vegan sports nutrition – How a good protein supply succeeds

An athletically active lifestyle or even intensive weight training in combination with a vegan diet – the myth of insufficient protein supply quickly comes to mind. Not only do prominent…
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Handelstange an die das Gewicht von einer Person mit roten Sportschuhe, roten Socken und roten Schweißbänder befestigt wird
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  • 4 min

Is maltodextrin vegan? All about effect & origin

Maltodextrin – this carbohydrate, which is obtained from starch, is currently on everyone’s lips. Especially in sports, maltodextrin provides you with an extra portion of power when your energy slowly…
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rundes weißes Teller mit Tofu in Würfel geschnitten und Sojabohnen liegen daneben herum
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  • 8 min

Soy – High-quality protein supplier or risky for health?

Rund um die Sojabohne gibt es zahlreiche Ernährungsmythen. Sie gilt als hochwertiger Proteinlieferant und ist vor allem bei veganen Sportlern beliebt. Aber wird für den Sojaanbau nicht der Regenwald abgeholzt?…
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