People

Is Pamela Anderson Vegan? Yes, for Over 30 Years and Now She Cooks It

A bloodied deer turned a child vegetarian. Decades later Pamela Anderson has a plant-based cooking show, a bestselling vegan cookbook and 30 years of PETA activism. The full story.

Pamela Anderson 2024 studio headshot
Pamela Anderson, vegan for over 30 years. Photo: Norman Wong, CC BY-SA 4.0, via Wikimedia Commons

Some celebrities discover veganism in their forties after a documentary. Pamela Anderson got there as a child, the hard way, when her father, a hunter, brought home a bloodied deer. She stopped eating meat on the spot. That was long before Baywatch, long before the fame, long before she’d become one of the most durable vegan activists on Earth.

Thirty-plus years later the answer to “is Pamela Anderson vegan” isn’t just yes. It’s yes, and she now hosts a plant-based cooking show, wrote a bestselling vegan cookbook, and has been a PETA fixture for three decades. This one’s about as settled as it gets.

QUICK ANSWER

Yes, Pamela Anderson is vegan, and has been since her early 20s (vegetarian since childhood), over 30 years. She reaffirmed “I’m vegan” on live TV in August 2025, and her PETA activism runs straight through 2026.

Last fact-checked: July 7, 2026

Contents6 chapters
  1. 01The deer, and everything after
  2. 02The vegan timeline, tap to expand
  3. 03From poster to plate
  4. 04Fact or fiction?
  5. 05Quiz: how well do you know vegan Pamela?
  6. 06Is Pamela Anderson still vegan in 2026?

The deer, and everything after

The origin story is unforgettable because it’s not abstract. A little girl, a father who hunted, a deer carried home. Meat stopped being food that day. Vegetarianism held through her teens, and by her early 20s, roughly the early 1990s, she’d gone fully vegan and never looked back.

What’s striking about Anderson is that veganism outlasted every other version of her public image. The pin-up era faded, the tabloid decades passed, and the through-line the entire time was animals. In her own words, via VegNews: “I’m also hopelessly in love with plants. Vegetables sustain me.”

The vegan timeline, tap to expand

Childhood: the deer
Her hunter father brings home a bloodied deer. She stops eating meat and becomes vegetarian.
Early 1990s: fully vegan
In her early 20s she drops all animal products. Thirty-plus years and counting.
Decades of PETA
Honorary director for around 30 years: the “vegans make better lovers” Times Square billboard, the anti-fur campaigns, narrating a KFC undercover exposé. She helped pressure Prada into dropping fur.
2018: The Game Changers
She executive-produces the plant-based athlete documentary, the same film several other names in this series backed.
October 2024: the cookbook
She publishes “I Love You: Recipes from the Heart”, 80 vegan recipes. Instant New York Times bestseller and a 2025 James Beard Award finalist.
February 2025: her own cooking show
“Pamela’s Cooking with Love” premieres, a plant-based series filmed on her Vancouver Island homestead with a 15,000-square-foot vegetable garden. Guest chefs, Canadian Screen Award nominations, all vegan.
August 2025: “I’m vegan”
On Live With Kelly and Mark she says it plainly: “I’m vegan, so I make a lot of soups.” PETA campaigns continue into 2026.

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From poster to plate

Here’s the arc that makes Anderson’s veganism more interesting than a diet: she went from being PETA’s most photographed activist to actually cooking the food. The homestead on Vancouver Island, the enormous vegetable garden, the cookbook, the show. Her stated goal, via VegNews: “I love to entertain and it’s my goal to serve enough dishes that people don’t miss the classic meat and cheese.”

That’s the whole vegan project in one sentence, from a woman who’s been living it since before most of her castmates could spell it.

One honest note, because she’s honest about it herself: she once called herself a “naughty vegan,” admitting that living in France, she’s not a dictator about the odd croissant. She still says “I’m vegan,” and her whole public life points that way. We’ll take three decades of activism and a self-aware croissant over performative perfection any day.

Fact or fiction?

She has her own plant-based cooking show. Fact or fiction?
Fact. “Pamela’s Cooking with Love”, premiered February 2025, filmed on her Vancouver Island homestead.
She helped get Prada to drop fur. Fact or fiction?
Fact. She pressured the fashion house, which went fur-free within a year.
She went vegan in her forties. Fact or fiction?
Fiction. Vegetarian since childhood, fully vegan since her early 20s. Over 30 years.

Quiz: how well do you know vegan Pamela?

Five questions, no cheating

1. What made her stop eating meat as a child?

2. How long has she been vegan?

3. What’s her 2024 vegan cookbook called?

4. Where is her cooking show filmed?

5. Which fashion house did she help push fur-free?

Is Pamela Anderson still vegan in 2026?

Yes, unambiguously. The August 2025 “I’m vegan” quote, the ongoing PETA work, the cookbook, the show. Thirty years in, she’s not a celebrity who tried veganism. She’s one who built a whole late-career identity on it.

More vegan celebrity checks:

Photo: Norman Wong, CC BY-SA 4.0, via Wikimedia Commons