This Is Vegan needs YOUR help!
You can help us for free! Currently, we are continuously growing with This Is Vegan and would like to continue to do so in order to reach even more people. The big goal: to inspire…
Soy – High-quality protein supplier or risky for health?
Rund um die Sojabohne gibt es zahlreiche Ernährungsmythen. Sie gilt als hochwertiger Proteinlieferant und ist vor allem bei veganen Sportlern beliebt. Aber wird für den Sojaanbau nicht der Regenwald abgeholzt? Wachsen Männern Brüste oder erhöht…
Life is better with Buttercream
Vegan cakes and cupcakes – Vanessa from Life is better with Buttercream in interview
When life gives you vegan buttercream…. make a cake out of it! That’s what Vanessa Dettenberg from Ettlingen thought. She is a pastry chef for vegan buttercream cakes and cupcakes and conjures them up under…
Hemp protein – ingredients, effect & use
With the hemp plant many still associate primarily mind-expanding intoxicants. But the versatile plant can do much more: Hemp seed, hemp oil, hemp protein and many other delicious products have long conquered the supermarket shelves….
Vegan clothing – Why is wool not vegan?
When the days get colder again, gt’s the same theme every year: last year’s winter jacket was perhaps not so warm after all, or is no longer trendy this year. The lambskin boots have also…
Vegan hairdresser – What can not be vegan in a hairdresser?
What is a vegan hairdresser? Every time a hairdresser cuts the hair of his customers, he works vegan, because neither the scissors, nor the hair of the customers have animal ingredients. But at the latest…
Aldi
Vegan does not have to be expensive! – How low-priced vegan products are changing the market
Vegan diet is expensive! Or maybe not? The prejudice that vegan nutrition is expensive and inconvenient prevents many from changing their diet. Vegan meat substitutes and milk alternatives in particular are often seen as expensive….
Ria Rehberg
Vegan into the new year – How the “Veganuary” moves over 1 million people to vegan nutrition
What do Joaquin Phoenix, Paul McCartney, Mayim Bialik, Alicia Silverstone, Anne Menden, Rezo and Rammstein singer Till Lindemann have in common? They all promote the “Veganuary”. The goal of the “Veganuary” Challenge is for people to…
Jan Bredack – The VEGANZ founder in interview
Jan Bredack is born in 1972 in the GDR. After the fall of the Berlin Wall, he began his career in the automotive industry and, after completing his training as an automotive mechanic , passed…
Vegan in pregnancy? – Interview with nutritionist Carmen Hercegfi
“Vegan in pregnancy – is that even possible? In the media, you always read about malnutrition and the dangers. We spoke with expert Carmen Hercegfi about her experiences, as a vegan mother and trained nutritionist….
Vegan is unhealthy?! Gordon Prox on the future, his start-up and family
Gordon Prox is a YouTube creator, StartUp founder, food enthusiast, speaker, Podcast host and what he calls himself: Living Man! Some know him from his successful YouTube channel “ Vegan is unhealthy “, where he…
Vegan Summer Festival Berlin 2023 – Your guide for the biggest vegan event in Europe
Vegan summer festival in Berlin The capital becomes a vegan hotspot: The 17. Vegan Summer Festival Berlin finally takes place again after a break of several years. The summer festival is a must for all…
Best Vegan Restaurants in Washington, DC
Washington, DC is a food lover’s paradise, with a plethora of restaurants and dining options to choose from. But what if you are vegan? No fear – the city is home to amazing vegan restaurants offering incredible plant-based…
Netflix and think! – The best vegan documentaries in 2023
Here is an overview of vegan documentaries and vegan movies that await you and where you can find them (Netflix Documentary vegan, Amazon Prime Documentary vegan, YouTube Documentary vegan): Netflix Documentary vegan: Seaspiracy, Blackfish, Rotten,…
Bennet Müllem
Condoms against climate change – Releaf founder Bennet Müllem in interview
The Hamburg-based start-up Releaf has set itself the goal of planting a tree for every condom sold. Founder Bennet Müllem tells us in an interview how exactly this works, what tests a condom has to…
Feeding up squirrels – Dennis & Eva tell about their experiences
Some time ago we visited “Amici sciuridae” in Hamburg/ Altona. “Amici sciuridae” means “squirrel friends” and consists of Eva and Dennis. If you follow the two on Instagram, you’ll quickly notice that this isn’t just…
2021
Fit into the new year! – Making a real sporting breakthrough in 2021
2020 is almost over and many people are currently sitting in their home offices all day. Exercise often comes up short here. The gyms are closed, the inner pig dog does not want to go…
Breakfast
Vegan waffles – The recipe without milk and egg
From breakfast to dinner waffles are everything! Discover your new favorite plant-based breakfast, brunch, and beyond with this amazing recipe for Vegan Waffles! What You Will Love About These Waffles Fast and Delicious – These…
Beyond Meat
Serge Gnabry becomes new Beyond Meat brand ambassador
FC Bayern star Serge Gnabry (26) is now part of the Beyond Meatfamily and wants to inspire as many people as possible to eat meat from plants more often instead of meat from animals. Beyond…
Fitgreenmind
Maya Leinenbach – An Interview with Germany’s most successful vegan food blogger
Maya Leinenbach is 17 years old, has over 2 million followers on Instagram, and inspires them every day with new vegan recipes Her secret recipe: Delicious, vegan recipes that are easy to cook or bake and…
The vegan gladiator in the interview: Ralf Moeller reveals his secret recipe for a 60 biceps
Ralf Moeller is a German-American actor and former Mr. Universe. He is known for his roles as Brick Bardo in Cyborg, Kjartan in The Viking Sagas, as the title character in the TV series Conan…
The 9 best vegan restaurants in Cologne 2023
Cologne is a beautiful big city in North Rhine-Westphalia and has some great vegan restaurants to offer. When you visit the beautiful city on the Rhine, you won’t have to look far for plant-based food….
Death Metal
Metal, politics & veganism – Heaven Shall Burn in interview
Heaven Shall Burn have just released their new double album “Of Truth and Sacrifice”. With great success: They immediately charted at #1 on the German album charts, prompting Pietro Lombardi to post on social media…

greenforce
Vegan Food Revolution – GREENFORCE founder Thomas Isermann in interview
Munich-based start-up GREENFORCE has made it its mission to help drive the biggest food revolution in industrial human history. Currently, they are well on their way. Not only the former strongest man of Germany –…
Mallorca Vegan
Mallorca vegan – The top 10 spots for vegans on the island
Mallorca vegan experience – Top 10 spots on the island Are you ready for the island? There is nothing better than a relaxing summer vacation – sun, beach and delicious food! As a vegan, it…
One Dam Day – 24 hours for animal rights
There is a lot of activity on one of the most central squares in Amsterdam. Groups of tourists enjoy the sun rays, take photos and form a ring to admire shows of street artists. Particularly…
Vegan protein
Interview: Professional boxer Ünsal Arik on nutrition, sport and his new book “VegBoxing
Ünsal Arik is a German-Turkish professional boxer, multiple World Boxing Champion (WBU Interim & GBU, as well as UBF), two-time European and International, as well as Intercontinental Champion. So far Ünsal can point to 27…
CO2 compensated
Sustainable smartphone cases made from food scraps
As part of #Plasticfreejuly , we’re introducing you to the most exciting startups that are making a positive impact on reducing plastic. Today: Sustainable cell phone cases from kepu Clock, telephone, carrier pigeon, diary, newspaper,…
Vitamin B12 – The myth about vegan malnutrition
“And what about vitamin B12 in the vegan diet?” – after the question about protein supply, this is always the first thing that is asked when it comes to vegan nutrition. While vitamin D and…
Start-up SNACCIDENTS wins PETA Vegan Food Award 2023
#vegangoodnews The animal protection organization PETA Germany has again this year in the context of the Vegan Food Awards outstanding vegan products on the German market. For the first time thereby the rising Food Startup…
Climbing
Vegan on the Mount Everest – extreme mountaineer Kuntal Joisher in the interview
Indian climber Kuntal Joisher was the first person to climb Mount Everest completely vegan. Both his diet and all of his equipment are free of animal ingredients. In 2014, during his first Everest expedition, an…
Animal welfare reform – In the future there should be less torture breeding
#vegangoodnews Agriculture Minister Cem Özdemir wants to improve the animal protection law. In the future, there should be less torture breeding of domestic & animals. Although torture breeds are not to be completely banned, they…
Schaumwein
Vegan wine – Why not all wine is vegan
Summary: Is wine vegan? Wine in many cases is actually not vegan. This is due to the fact that animal means are used during the manufacturing process. To clarify a wine, winemakers use, for example,…
Fiona Oakes
Running For Good – How Fiona Oakes breaks records for the good of animals
Fiona Oakes knows no limits. At the age of 17, she developed severe knee problems and underwent 17 surgeries until she finally had to have the kneecap in her right knee removed. Doctors diagnosed her…
Plant-based milk alternatives on course for success
Vegan milk alternatives become more and more popular The growing trend towards veganism is rapidly increasing the market for plant-based milk alternatives! It is not only meat substitutes that are popular (we reported on May…
Chinese medicine
Ginger – this is how well the medicinal plant really helps
Nothing sold out in health food stores at the beginning of the Corona pandemic as quickly as the miracle tuber ginger. The yellowish-gray tuber with the great healing properties had suddenly become one of the…
Rice protein – facts about the underestimated vegan protein source
Protein powders are widely used, especially among people who are active in sports. Often used on Soy protein or classic Whey Protein. Another and so far less known alternative is rice protein . It is suitable…
hazeva
Bygones be bygones! – How natural sponges clean your skin sustainably
Natural sponges are very popular in cosmetic and hygiene batharf because of their cleansing properties. If you use a natural sponge for your daily care, you stimulate the blood circulation, ensure a smooth, rosy skin…
Buy saffron
Conflictfood – How the start-up supports families in conflict regions
The Berlin start-up Conflictfood has been fighting for responsible enjoyment since 2016 – with fair and direct trade of typical national specialties from Myanmar, Palestine and Afghanistan. They have made their vision of fairly traded…