Yes, You Can Build Muscle on a Vegan Diet
Think you need meat to build muscle? Think again. Here’s how you can fuel your fitness goals with plants and what science says about vegan strength.
The vegan gladiator in the interview: Ralf Moeller reveals his secret recipe for a 60 biceps
Ralf Moeller is a German-American actor and former Mr. Universe. He is known for his roles as Brick Bardo in Cyborg, Kjartan in The Viking Sagas, as the title character in the TV series Conan…
Soy – High-quality protein supplier or risky for health?
Rund um die Sojabohne gibt es zahlreiche Ernährungsmythen. Sie gilt als hochwertiger Proteinlieferant und ist vor allem bei veganen Sportlern beliebt. Aber wird für den Sojaanbau nicht der Regenwald abgeholzt? Wachsen Männern Brüste oder erhöht…
Death Metal
Metal, politics & veganism – Heaven Shall Burn in interview
Heaven Shall Burn have just released their new double album “Of Truth and Sacrifice”. With great success: They immediately charted at #1 on the German album charts, prompting Pietro Lombardi to post on social media…
Oat drink
The Hype Around Oat Milk – The Oatly Germany CEOs in Interview
The “Post Milk Generation” is coming – that’s how the Swedish start-up “Oatly” describes it. They pioneered oat drink production and, after intensive research, invented “oat milk” in the 1990s. Since 2018, the oat-based plant…
Cheap vegan shopping
Is vegan nutrition expensive? The top 5 tips for cheap vegan food
Is vegan and vegetarian nutrition expensive? Even if the rumors persist, various studies speak a different language and show that vegan nutrition can even be significantly cheaper . Straight one since that the food retail…
hazeva
Bygones be bygones! – How natural sponges clean your skin sustainably
Natural sponges are very popular in cosmetic and hygiene batharf because of their cleansing properties. If you use a natural sponge for your daily care, you stimulate the blood circulation, ensure a smooth, rosy skin…
Is maltodextrin vegan? All about effect & origin
Maltodextrin – this carbohydrate, which is obtained from starch, is currently on everyone’s lips. Especially in sports, maltodextrin provides you with an extra portion of power when your energy slowly decreases. But is maltodextrin actually…
Cheese vegan
Say cheese! – The best vegan cheese alternatives
Cheese vegan? – Yes, it is possible thanks to vegan alternatives! “I can do without meat, but cheese – no – I couldn’t!” This is a phrase that vegans hear almost every day. Good news:…
greenforce
Vegan Food Revolution – GREENFORCE founder Thomas Isermann in interview
Munich-based start-up GREENFORCE has made it its mission to help drive the biggest food revolution in industrial human history. Currently, they are well on their way. Not only the former strongest man of Germany –…
Chinese medicine
Ginger – this is how well the medicinal plant really helps
Nothing sold out in health food stores at the beginning of the Corona pandemic as quickly as the miracle tuber ginger. The yellowish-gray tuber with the great healing properties had suddenly become one of the…
Easter vegan: everything for an animal-friendly Easter brunch
Are you ready for an animal-friendly Easter? This article is all about vegan Easter and how you can make your celebrations animal-free. We take a look at the Easter Brunch Box from Greenforce at. Let’s…
Can I eat this? – Animal ingredients are hidden behind these ingredients
Checking ingredient lists carefully is part of everyday vegan shopping. Many products are vegan, but not marked with an official vegan logo. In addition, sometimes animal ingredients are hidden there, which are not easily recognizable…
Vegan is unhealthy?! Gordon Prox on the future, his start-up and family
Gordon Prox is a YouTube creator, StartUp founder, food enthusiast, speaker, Podcast host and what he calls himself: Living Man! Some know him from his successful YouTube channel “ Vegan is unhealthy “, where he…
Captain Paul Watson
The Robin Hood of the Oceans – Captain Paul Watson (Sea Shepherd) in Interview
Captain Paul Watson is founder and captain of the environmental organization Sea Shepherd. He and his crew are committed to saving the world’s oceans with 14 ships worldwide. On the ships and in his private…
We are looking for you! – Become an editor for This Is Vegan!
We want YOU to write for us! We would be happy to welcome you to our team. Our goal is to build a vegan online magazine together with the community. So if you love writing…
Netflix and think! – The best vegan documentaries in 2023
Here is an overview of vegan documentaries and vegan movies that await you and where you can find them (Netflix Documentary vegan, Amazon Prime Documentary vegan, YouTube Documentary vegan): Netflix Documentary vegan: Seaspiracy, Blackfish, Rotten,…
EU Parliament hears citizens’ initiative on animal testing ban
#vegangoodnews The European Parliament has heard the citizens’ initiative ‘Save Cruelty Free Cosmetics’ to ban animal testing! For a year, the initiative collected signatures in all EU states to campaign for the end of animal…
How does Organo Oil work?
Immune booster and natural antibiotic: The power of oregano oil
Oregano is the Mediterranean classic – a medicinal plant that has it all! Oregano (Origanum vulgare) is a popular spice of Mediterranean cuisine and spices up traditional dishes with a slightly tart note in no…
How do I become vegan?
The top 10 tips for your start in a vegan diet
You would like to eat vegan, but don’t know how to start yet? Vegan nutrition is a big topic that still scares off some. But with the right techniques, the transition can be very simple…
EDEKA Southwest vegan
Sustainability – How EDEKA makes sustainable living simple and straightforward
Sustainability – a word that is currently on everyone’s lips. We are all basically polluting our planet. Already by breathing we emit CO2 every day. We all know that we cannot avoid all CO2 emissions…
Mallorca Vegan
Mallorca vegan – The top 10 spots for vegans on the island
Mallorca vegan experience – Top 10 spots on the island Are you ready for the island? There is nothing better than a relaxing summer vacation – sun, beach and delicious food! As a vegan, it…
Beyond Meat
Serge Gnabry becomes new Beyond Meat brand ambassador
FC Bayern star Serge Gnabry (26) is now part of the Beyond Meatfamily and wants to inspire as many people as possible to eat meat from plants more often instead of meat from animals. Beyond…
Yfood – How healthy are drinking meals?
Hand on heart – when was the last time you reached for a candy bar instead of something healthy on a stressful day and got angry about it afterwards? In the stressful everyday life we…
2021
Fit into the new year! – Making a real sporting breakthrough in 2021
2020 is almost over and many people are currently sitting in their home offices all day. Exercise often comes up short here. The gyms are closed, the inner pig dog does not want to go…
Plant Faced Clothing
Urban streetwear for vegans – Charlie McEvoy from Plant Faced Clothing in interview
Charlie McEvoy is the founder of the English fashion label “Plant Faced Clothing”. His mission: to make stylish, urban and ethically produced streetwear for vegans suitable for the masses. With success: Even superstars like Miley…
Veganuary! CEO Ria Rehberg about new records at vegan month 2023
More and more people are opting for a vegan lifestyle, whether for ethical, environmental or health reasons. In doing so, it can be difficult for some to take the first step into a plant-based diet….
Good news from Spain – “dwarf bullfighting” will be banned
#vegangoodnews The Spanish Parliament has banned the traditional “dwarf bullfighting”! In the future, Spanish arenas will no longer be allowed to hold bullfights with people of small stature. The tradition of bullfighting with people of…
Bamboo toothbrush
10 tips for more sustainability in your bathroom
Sustainability and zero waste doesn’t have to stop at the door of your bathroom. Brushing our teeth, taking a shower, or even putting on makeup – we often waste a lot of energy in the…
The Elephant Whisperer – An Interview with Lek Chailert
Lek Chailert: Voice of the Gentle Giants – A Look into Elephant Nature Park and the Life of a Passionate Activist Sometimes, the quietest voices have the greatest impact. Lek Chailert is one such voice…
Niko Rittenau about myths around vegan nutrition
Niko Rittenau is one of the best-known nutritionists and authors in the German-speaking world when it comes to plant-based nutrition. He has made a name for himself with his clear and scientifically based statements on…
How TiNDLE founder Timo Recker revolutionizes vegan meat alternatives
What is the future of vegan meat alternatives? If anyone can answer that question, it’s Timo Recker. He himself grew up in a family of butchers and, among other things, founded the start-up “LikeMeat” established….
Fiona Oakes
Running For Good – How Fiona Oakes breaks records for the good of animals
Fiona Oakes knows no limits. At the age of 17, she developed severe knee problems and underwent 17 surgeries until she finally had to have the kneecap in her right knee removed. Doctors diagnosed her…
Study from the USA shows: 81% of students eat vegan if possible!
Study shows trend toward vegan diet among students in the U.S. According to a study by food service provider Sodexo, 81% of students choose a vegan dish when it is offered as a standard option….
What is beta-alanine? All about effect & dosage
Beta-alanine is encountered above all by people who are active in sports component of numerous supplements. But what is that exactly? In this article you will learn whether the supplement can be useful for you,…
Best Vegan Restaurants in Washington, DC
Washington, DC is a food lover’s paradise, with a plethora of restaurants and dining options to choose from. But what if you are vegan? No fear – the city is home to amazing vegan restaurants offering incredible plant-based…
Start-up SNACCIDENTS wins PETA Vegan Food Award 2023
#vegangoodnews The animal protection organization PETA Germany has again this year in the context of the Vegan Food Awards outstanding vegan products on the German market. For the first time thereby the rising Food Startup…
Vegan Lifestyle & Sport – Very personal fitness tips from the Bässler Twins
With over half a million Instagram followers, Julia and Stephanie Baessler are among the most successful influencers in the German-speaking world. On Instagram and their blog, the twins post about topics such as nutrition, fitness…
British university goes vegan
Vegan university in Great Britain Students at Kent University in England have voted: In the future, only purely plant-based meals are to be offered on university campuses. The switch is seen as an important step…