Yes, You Can Build Muscle on a Vegan Diet
Think you need meat to build muscle? Think again. Here’s how you can fuel your fitness goals with plants and what science says about vegan strength.
Lifestyle
49 posts
Living vegan goes beyond the plate. Fashion, beauty, travel, money, mindset: everything that shapes a kinder lifestyle, written by people who actually live it.
Empathy in the belly – Oli P. on vegan nutrition, animal welfare and sustainability
Already in the 90s, hardly anyone got past a name: Oli P. was the heartthrob of the dailiesoap “Gute Zeiten, schlechte Zeiten” (Good Times, Bad Times) and entered the charts…
Vegan dog nutrition – What a veterinarian & the VEGDOG founders say about it
Vegetables in the bowl – is vegan dog food at all species-appropriate? Is there dog food vegan? What is a veterinarian’s opinion on vegan dog food? These are the questions…
This Is Vegan needs YOUR help!
You can help us for free! Currently, we are continuously growing with This Is Vegan and would like to continue to do so in order to reach even more people….
Pens to plant! – Interview with Sprout World founder Michael Stausholm
The start-up SproutWorld from Denmark lets pencils turn into a plant after use. It may sound strange at first, but it is actually a remarkable success story. The idea of…
Clean Beauty – Naturally beautiful with vegan cosmetics
For a long time, Australian and Korean (K-Beauty) cosmetic brands were particularly popular internationally. Stars like Diane Kruger, Bella Hadid as well as numerous models like Emily Ratajkowski and Elsa…
Turning fitness training into a career – get off to a flying start with the B license
Turning a hobby into a profession? With an online education to become a fitness trainer you can do this completely relaxed and from home. We are all paying increasing attention…
Vegan shampoos and care products – here’s what you should look out for
A vegan lifestyle doesn’t just include nutrition – we should also take a closer look at our household. Especially in the bathroom you can find many products that seem vegan…
Urban streetwear for vegans – Charlie McEvoy from Plant Faced Clothing in interview
Charlie McEvoy is the founder of the English fashion label “Plant Faced Clothing”. His mission: to make stylish, urban and ethically produced streetwear for vegans suitable for the masses. With…