
Yes, You Can Build Muscle on a Vegan Diet
Think you need meat to build muscle? Think again. Here’s how you can fuel your fitness goals with plants and what science says about vegan strength.

EU adopts stricter controls against overfishing
Fishing boats will be more controlled to protect the seas In order to avoid the environmentally harmful To counteract overfishing, fishing boats are to be subject to more stringent controls in the future. This was…

Brazil bans live animal exports and sets an example for animal welfare
#vegangoodnews A court in Brazil has decided to ban live animal exports, offering a glimmer of hope for animal welfare and the vegan community. Animals may no longer be exported to states at high risk…

Edeka Southwest
Vegan Milk Alternatives – An Overview of the World of Plant Drinks
More and more people attach importance to a varied and sustainable diet. At the same time, some of them want to do without animal foods or at least reduce their consumption. Today, this can be…

Soy Chatter podcast: This Is Vegan founder Yannick interviewed
Whether you’ve been living vegan for many years, or are just getting started with vegan nutrition – docs and podcasts. There are a few of the latter. One we can especially recommend to you is…

BettaF!sh
Vegan fish alternatives – this is how BettaF!sh wants to shake up the sandwich market!
Vegan fish alternatives are booming! BettaF!sh has packed them into sandwiches and wants to make vegan nutrition suitable for the masses. Fish vegan quasi! BettaF!sh TU-NAH tastes like tuna and looks confusingly similar to the…

Beyond Meat
Serge Gnabry becomes new Beyond Meat brand ambassador
FC Bayern star Serge Gnabry (26) is now part of the Beyond Meatfamily and wants to inspire as many people as possible to eat meat from plants more often instead of meat from animals. Beyond…

Bamboo toothbrush
10 tips for more sustainability in your bathroom
Sustainability and zero waste doesn’t have to stop at the door of your bathroom. Brushing our teeth, taking a shower, or even putting on makeup – we often waste a lot of energy in the…

Veganuary! CEO Ria Rehberg about new records at vegan month 2023
More and more people are opting for a vegan lifestyle, whether for ethical, environmental or health reasons. In doing so, it can be difficult for some to take the first step into a plant-based diet….

Fiona Oakes
Running For Good – How Fiona Oakes breaks records for the good of animals
Fiona Oakes knows no limits. At the age of 17, she developed severe knee problems and underwent 17 surgeries until she finally had to have the kneecap in her right knee removed. Doctors diagnosed her…

Animal welfare reform – In the future there should be less torture breeding
#vegangoodnews Agriculture Minister Cem Özdemir wants to improve the animal protection law. In the future, there should be less torture breeding of domestic & animals. Although torture breeds are not to be completely banned, they…

Vegan in pregnancy? – Interview with nutritionist Carmen Hercegfi
“Vegan in pregnancy – is that even possible? In the media, you always read about malnutrition and the dangers. We spoke with expert Carmen Hercegfi about her experiences, as a vegan mother and trained nutritionist….

Feeding up squirrels – Dennis & Eva tell about their experiences
Some time ago we visited “Amici sciuridae” in Hamburg/ Altona. “Amici sciuridae” means “squirrel friends” and consists of Eva and Dennis. If you follow the two on Instagram, you’ll quickly notice that this isn’t just…

Animal rescue
A visit to the Papillon farm – Interview with founder Olivier Bieli
Since 2012, Oliver and Rebecca Bieli have been running the Papillon sanctuary in Alsace, as well as the Swiss Dog and Cat Rescue SHKR. During our visit, Oliver told us how they came to open…

Coffee mug
Sustainable Coffee-To-Go cups from the Black Forest – Interview with the founders of heybico
In the fall and winter, many people opt for a hot drink on the go. Coffee-To-Go is the magic word for the generation where time is a foreign word. But that creates a lot of…

The 9 best vegan restaurants in Cologne 2023
Cologne is a beautiful big city in North Rhine-Westphalia and has some great vegan restaurants to offer. When you visit the beautiful city on the Rhine, you won’t have to look far for plant-based food….

Easter vegan: everything for an animal-friendly Easter brunch
Are you ready for an animal-friendly Easter? This article is all about vegan Easter and how you can make your celebrations animal-free. We take a look at the Easter Brunch Box from Greenforce at. Let’s…

Vegan athletes: Top 10 athletes & their plant-based diet
Did you know that more and more athletes are choosing a vegan diet? Yes, that’s right! Veganism has the potential to revolutionize sports and many athletes prove that you can be successful without animal products….

How do I become vegan?
The top 10 tips for your start in a vegan diet
You would like to eat vegan, but don’t know how to start yet? Vegan nutrition is a big topic that still scares off some. But with the right techniques, the transition can be very simple…

Vegan protein
Interview: Professional boxer Ünsal Arik on nutrition, sport and his new book “VegBoxing
Ünsal Arik is a German-Turkish professional boxer, multiple World Boxing Champion (WBU Interim & GBU, as well as UBF), two-time European and International, as well as Intercontinental Champion. So far Ünsal can point to 27…

Niko Rittenau about myths around vegan nutrition
Niko Rittenau is one of the best-known nutritionists and authors in the German-speaking world when it comes to plant-based nutrition. He has made a name for himself with his clear and scientifically based statements on…

Schaumwein
Vegan wine – Why not all wine is vegan
Summary: Is wine vegan? Wine in many cases is actually not vegan. This is due to the fact that animal means are used during the manufacturing process. To clarify a wine, winemakers use, for example,…

How TiNDLE founder Timo Recker revolutionizes vegan meat alternatives
What is the future of vegan meat alternatives? If anyone can answer that question, it’s Timo Recker. He himself grew up in a family of butchers and, among other things, founded the start-up “LikeMeat” established….

Climbing
Vegan on the Mount Everest – extreme mountaineer Kuntal Joisher in the interview
Indian climber Kuntal Joisher was the first person to climb Mount Everest completely vegan. Both his diet and all of his equipment are free of animal ingredients. In 2014, during his first Everest expedition, an…

Life is better with Buttercream
Vegan cakes and cupcakes – Vanessa from Life is better with Buttercream in interview
When life gives you vegan buttercream…. make a cake out of it! That’s what Vanessa Dettenberg from Ettlingen thought. She is a pastry chef for vegan buttercream cakes and cupcakes and conjures them up under…

Booster Sport vegan
Muscle building and concentration – Why dextrose can be important for us!
In addition to proper meal planning (also called Mealprep ), there is a simple solution for anyone who wants to work with concentration, build vegan muscle and have more power in sports to quickly get…

cell based animal products
Meat from the Petri dish – Is in vitro meat better for our environment?
Meat that tastes, smells and looks like meat, but for which no animal has to die: In vitro meat is set to revolutionize the food world. We took a closer look at the hype and…

Aldi
Vegan does not have to be expensive! – How low-priced vegan products are changing the market
Vegan diet is expensive! Or maybe not? The prejudice that vegan nutrition is expensive and inconvenient prevents many from changing their diet. Vegan meat substitutes and milk alternatives in particular are often seen as expensive….

Annelina Waller on Conscious-Creation and life in the vegan bubble
Conscious Creation! In the new PLANTBASED Podcast Conscious Creator Annelina Waller is our guest. As a content creator, cookbook author, and yoga teacher, she shares her extensive knowledge of nutrition, health, and sustainability on social…

Eatrenalin – Culinary delights for all the senses
8 rooms – 2 hours – 8 courses – the future of gastronomy What does the gastronomy of the future look like ? The Europa-Park in Rust has always focused on first-class food concepts and…

Can you feed dogs a vegan diet?
Vegan dog nutrition – What a veterinarian & the VEGDOG founders say about it
Vegetables in the bowl – is vegan dog food at all species-appropriate? Is there dog food vegan? What is a veterinarian’s opinion on vegan dog food? These are the questions that Tessa Zaune-Figlar and Valerie…

One Dam Day – 24 hours for animal rights
There is a lot of activity on one of the most central squares in Amsterdam. Groups of tourists enjoy the sun rays, take photos and form a ring to admire shows of street artists. Particularly…

b12 vegan
Save yourself vegan! – Dr. Karl-Heinz Kleifges on vegan nutrition and health
Is vegan living healthy? What can I do to live healthier? Do all vegans need to take B12? These are all questions some of you are asking yourselves. We spoke with one who can answer…

VeggieWorld – The trade fair for the vegan lifestyle
Any plants for the weekend? This weekend will take place from 24. until September 25, 2022 the VeggieWorld in Frankfurt takes place. We are live as a media partner and look forward to the fleading…

Aveda
Vegan shampoos and care products – here’s what you should look out for
A vegan lifestyle doesn’t just include nutrition – we should also take a closer look at our household. Especially in the bathroom you can find many products that seem vegan at first glance, but are…

Yfood – How healthy are drinking meals?
Hand on heart – when was the last time you reached for a candy bar instead of something healthy on a stressful day and got angry about it afterwards? In the stressful everyday life we…

Highfashion for animal love – Daniela Brunner from “Giulia+Romeo” in interview
We encounter animal products in many parts of our everyday lives. We all know by now that vegan living is not just about nutrition. However, many fashion-conscious people are not aware of the conditions under which leather,…

From burnout to successful food blogger – Stina Spiegelberg on plant-based culinary arts
Stina Spiegelberg is TV chef blogger, mother, coach and author of already 10 cookbooks . As one of the youngest award winners, Stina received the Progress Award from PETA and was also one of the…

Corona
Vegan nutrition against the Corona virus – Dr. med. Petra Bracht in the interview
Petra Bracht, MD, has specialized for over 30 years in the areas of nutrition and Pain. The doctor, best-selling author and YouTuber explains to us in an interview what we have to watch out for…
